Shake and Bake
VS
Workouts
Friday 7/23/21 @ 10:38 PM
✅
104kj
84rpm
46%
20mph
Sunday 6/27/21 @ 10:52 AM
63kj
90rpm
37%
17mph
Tuesday 11/12/19 @ 1:37 PM
✅
120kj
84rpm
50%
21mph
Friday 11/1/19 @ 11:6 PM
86kj
62rpm
55%
19mph
Sunday 5/30/21 @ 9:56 PM
✅
118kj
90rpm
47%
21mph
Saturday 7/11/20 @ 1:31 PM
71kj
90rpm
38%
17mph
Monday 5/31/21 @ 10:55 PM
✅
118kj
89rpm
47%
21mph
Monday 5/31/21 @ 10:44 PM
63kj
84rpm
38%
17mph
Monday 4/12/21 @ 11:0 PM
✅
223kj
81rpm
50%
21mph
Friday 4/9/21 @ 9:39 PM
141kj
80rpm
42%
17mph
Monday 2/22/21 @ 10:48 PM
✅
344kj
79rpm
49%
20mph
Monday 2/22/21 @ 12:4 AM
211kj
82rpm
41%
17mph
Saturday 5/16/20 @ 10:20 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 9:50 PM
✅
412kj
86rpm
40%
17mph
Wednesday 4/22/20 @ 10:6 PM
✅
347kj
80rpm
51%
21mph
Friday 4/24/20 @ 12:12 AM
218kj
81rpm
42%
17mph
Monday 1/6/20 @ 11:57 PM
✅
202kj
80rpm
48%
20mph
Wednesday 1/1/20 @ 9:36 PM
147kj
91rpm
39%
18mph
Sunday 2/10/19 @ 10:40 PM
✅
230kj
76rpm
53%
21mph
Tuesday 2/26/19 @ 1:11 AM
127kj
74rpm
43%
17mph
celinagofaster
Arlington, VA
129
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Workouts
211
kj
Monday 2/22/21
218
kj
Friday 4/24/20