Shake and Bake
Workouts
Tuesday 8/9/22 @ 5:8 PM
✅
256kj
88rpm
42%
19mph
Tuesday 8/9/22 @ 8:36 PM
254kj
83rpm
44%
19mph
Thursday 6/18/20 @ 10:59 PM
162kj
87rpm
46%
21mph
Sunday 6/21/20 @ 2:33 PM
✅
169kj
89rpm
46%
21mph
Wednesday 4/8/20 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 6:32 PM
✅
575kj
74rpm
49%
19mph
Thursday 10/29/20 @ 12:7 AM
✅
188kj
87rpm
50%
22mph
Sunday 10/25/20 @ 3:35 PM
146kj
74rpm
50%
19mph
Sunday 3/8/20 @ 10:57 PM
✅
237kj
88rpm
48%
21mph
Thursday 3/26/20 @ 4:49 PM
169kj
78rpm
45%
19mph
Tuesday 5/5/20 @ 11:17 PM
✅
231kj
83rpm
49%
21mph
Saturday 3/28/20 @ 2:33 PM
212kj
73rpm
51%
20mph
Thursday 10/24/19 @ 4:16 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 6:30 PM
✅
255kj
87rpm
50%
22mph
Saturday 1/26/19 @ 10:46 PM
✅
345kj
82rpm
50%
21mph
Thursday 3/14/19 @ 2:10 PM
334kj
91rpm
45%
21mph
Thursday 7/19/18 @ 5:27 PM
✅
373kj
78rpm
53%
22mph
Wednesday 7/18/18 @ 11:16 AM
281kj
87rpm
44%
19mph
Wednesday 6/20/18 @ 11:59 AM
✅
323kj
76rpm
51%
21mph
Tuesday 6/19/18 @ 6:44 PM
296kj
84rpm
47%
20mph