Shake and Bake
Workouts
Thursday 5/4/23 @ 11:2 PM
✅
86kj
84rpm
42%
19mph
Tuesday 5/16/23 @ 11:26 AM
77kj
71rpm
46%
18mph
Friday 8/7/20 @ 3:17 PM
✅
350kj
89rpm
47%
21mph
Tuesday 5/2/23 @ 10:51 AM
286kj
75rpm
48%
19mph
Wednesday 11/10/21 @ 11:30 PM
✅
364kj
88rpm
49%
22mph
Thursday 7/30/20 @ 11:15 AM
276kj
86rpm
43%
19mph
Wednesday 4/29/20 @ 9:55 PM
✅
515kj
80rpm
50%
21mph
Friday 6/10/22 @ 10:50 AM
424kj
72rpm
50%
19mph
Sunday 7/18/21 @ 9:28 PM
✅
548kj
85rpm
50%
22mph
Saturday 7/3/21 @ 11:55 AM
401kj
75rpm
48%
19mph
Saturday 5/16/20 @ 10:20 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:44 PM
✅
694kj
78rpm
51%
21mph
Thursday 12/28/17 @ 10:53 PM
✅
531kj
79rpm
52%
21mph
Saturday 3/24/18 @ 11:42 AM
338kj
67rpm
52%
19mph
Saturday 3/3/18 @ 4:35 PM
277kj
79rpm
40%
16mph
Wednesday 3/7/18 @ 12:18 PM
✅
436kj
78rpm
48%
19mph
Thursday 6/8/17 @ 9:28 PM
331kj
82rpm
43%
18mph
Friday 6/9/17 @ 10:19 AM
✅
369kj
77rpm
45%
18mph
Wednesday 1/11/17 @ 11:40 AM
✅
466kj
79rpm
49%
20mph
Tuesday 1/10/17 @ 12:19 PM
417kj
78rpm
47%
19mph
Workouts
286
kj
Tuesday 5/2/23
276
kj
Thursday 7/30/20
401
kj
Saturday 7/3/21
417
kj
Tuesday 1/10/17