Shake and Bake
Workouts
Thursday 5/14/20 @ 10:12 AM
138kj
78rpm
35%
14mph
Tuesday 5/7/19 @ 12:33 AM
✅
161kj
84rpm
35%
15mph
Tuesday 4/28/20 @ 10:37 AM
278kj
76rpm
35%
14mph
Wednesday 4/29/20 @ 9:47 PM
✅
412kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 11:11 AM
238kj
81rpm
36%
15mph
Sunday 4/19/20 @ 1:26 PM
✅
308kj
82rpm
37%
16mph
Monday 3/30/20 @ 3:31 PM
212kj
73rpm
37%
14mph
Monday 3/30/20 @ 10:34 PM
✅
318kj
77rpm
42%
17mph
Saturday 12/21/19 @ 11:41 PM
143kj
85rpm
34%
15mph
Friday 12/20/19 @ 4:26 AM
✅
206kj
80rpm
40%
17mph
Wednesday 6/12/19 @ 9:42 AM
179kj
76rpm
32%
13mph
Wednesday 6/19/19 @ 8:52 AM
✅
268kj
79rpm
37%
15mph
Wednesday 4/17/19 @ 9:27 AM
247kj
75rpm
34%
14mph
Tuesday 4/16/19 @ 8:51 AM
✅
359kj
86rpm
36%
16mph
Sunday 2/10/19 @ 10:23 AM
182kj
74rpm
35%
14mph
Friday 2/8/19 @ 9:47 AM
✅
184kj
81rpm
32%
14mph
Sunday 1/27/19 @ 4:1 PM
202kj
82rpm
34%
14mph
Wednesday 1/23/19 @ 9:41 AM
✅
236kj
85rpm
35%
15mph
Thursday 2/8/18 @ 10:32 AM
127kj
70rpm
43%
17mph
Wednesday 1/2/19 @ 6:4 PM
✅
130kj
86rpm
38%
17mph
Workouts
138
kj
Thursday 5/14/20
179
kj
Wednesday 6/12/19
247
kj
Wednesday 4/17/19