Shake and Bake
Workouts
Friday 3/25/22 @ 10:54 AM
✅
221kj
39rpm
100%
23mph
Sunday 1/2/22 @ 6:22 PM
78kj
68rpm
41%
15mph
Saturday 1/8/22 @ 11:26 AM
✅
874kj
39rpm
100%
23mph
Thursday 4/22/21 @ 11:8 PM
293kj
81rpm
34%
15mph
Saturday 7/17/21 @ 10:52 AM
✅
205kj
38rpm
99%
22mph
Monday 5/11/20 @ 9:52 PM
72kj
75rpm
36%
14mph
Saturday 5/1/21 @ 9:44 AM
✅
406kj
41rpm
91%
22mph
Friday 4/30/21 @ 9:59 PM
159kj
74rpm
38%
15mph
Saturday 11/7/20 @ 11:57 AM
✅
424kj
49rpm
85%
23mph
Saturday 11/7/20 @ 12:27 AM
157kj
65rpm
42%
15mph
Sunday 11/1/20 @ 2:30 PM
✅
140kj
46rpm
82%
23mph
Thursday 10/15/20 @ 10:33 PM
44kj
79rpm
33%
14mph
Thursday 1/16/20 @ 11:47 AM
✅
561kj
59rpm
67%
22mph
Monday 5/18/20 @ 9:40 PM
214kj
79rpm
34%
15mph
Sunday 12/1/19 @ 12:54 PM
✅
543kj
68rpm
59%
21mph
Tuesday 3/3/20 @ 10:16 PM
188kj
66rpm
38%
14mph
Saturday 12/14/19 @ 12:52 PM
✅
184kj
61rpm
64%
22mph
Monday 10/14/19 @ 9:30 PM
77kj
66rpm
41%
15mph
Monday 6/3/19 @ 11:35 AM
✅
160kj
78rpm
51%
20mph
Saturday 9/21/19 @ 10:34 PM
51kj
66rpm
34%
12mph
Workouts
293
kj
Thursday 4/22/21
157
kj
Saturday 11/7/20