Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
✅
119kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 4:43 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 11:27 PM
✅
344kj
61rpm
69%
21mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 6:56 PM
120kj
74rpm
34%
13mph
Sunday 2/21/21 @ 3:2 AM
✅
325kj
87rpm
48%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 10:58 PM
115kj
67rpm
36%
12mph
Wednesday 12/16/20 @ 12:21 AM
✅
343kj
73rpm
58%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 10:3 PM
145kj
75rpm
37%
15mph
Friday 10/11/19 @ 8:52 PM
✅
278kj
79rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/14/19 @ 6:4 PM
173kj
65rpm
44%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 119 kj
Friday 7/15/22
kj
Saturday 7/16/22
30 min XOXO, Cody
Cody Rigsby
✅ 344 kj
Friday 2/11/22
120 kj
Tuesday 2/15/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 325 kj
Sunday 2/21/21
115 kj
Friday 2/19/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 343 kj
Wednesday 12/16/20
145 kj
Thursday 12/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 278 kj
Friday 10/11/19
173 kj
Monday 10/14/19