Shake and Bake

Workouts

Sunday 6/26/22 @ 11:0 PM
✅
316kj
67rpm
61%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/26/22 @ 2:11 PM
161kj
71rpm
40%
15mph
Wednesday 9/15/21 @ 4:8 PM
✅
217kj
81rpm
51%
20mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 10:11 PM
120kj
81rpm
38%
16mph
Friday 1/21/22 @ 11:56 PM
✅
171kj
82rpm
44%
19mph
20 min Groove Ride
Cody Rigsby
Sunday 1/30/22 @ 2:34 PM
115kj
73rpm
40%
16mph
Thursday 9/9/21 @ 3:27 PM
✅
241kj
62rpm
67%
21mph
20 min 80s Ride
Cody Rigsby
Monday 9/6/21 @ 3:32 PM
108kj
78rpm
37%
15mph
Tuesday 5/4/21 @ 4:6 PM
✅
348kj
75rpm
57%
21mph
30 min Movie Buff Ride
Kendall Toole
Saturday 5/8/21 @ 2:4 PM
195kj
79rpm
40%
16mph
Saturday 12/12/20 @ 6:8 PM
✅
251kj
83rpm
45%
18mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 4:27 PM
172kj
84rpm
36%
16mph
Wednesday 11/18/20 @ 12:23 AM
✅
260kj
91rpm
41%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 11/21/20 @ 4:59 PM
205kj
79rpm
41%
17mph
Tuesday 6/18/19 @ 11:50 PM
195kj
84rpm
39%
17mph
30 min Queen Rock Ride
Denis Morton
Saturday 7/25/20 @ 1:9 PM
✅
203kj
78rpm
41%
17mph
Monday 7/20/20 @ 11:22 PM
✅
575kj
75rpm
50%
19mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:34 PM
333kj
68rpm
41%
15mph
Thursday 2/13/20 @ 12:28 AM
✅
302kj
84rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 316 kj
Sunday 6/26/22
161 kj
Sunday 6/26/22
20 min 90s Ride
Cody Rigsby
✅ 217 kj
Wednesday 9/15/21
120 kj
Monday 9/13/21
20 min Groove Ride
Cody Rigsby
✅ 171 kj
Friday 1/21/22
115 kj
Sunday 1/30/22
20 min 80s Ride
Cody Rigsby
✅ 241 kj
Thursday 9/9/21
108 kj
Monday 9/6/21
30 min Movie Buff Ride
Kendall Toole
✅ 348 kj
Tuesday 5/4/21
195 kj
Saturday 5/8/21
30 min Holiday Ride
Denis Morton
✅ 251 kj
Saturday 12/12/20
172 kj
Thursday 12/10/20
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Wednesday 11/18/20
205 kj
Saturday 11/21/20
30 min Queen Rock Ride
Denis Morton
195 kj
Tuesday 6/18/19
✅ 203 kj
Saturday 7/25/20
60 min Groove Ride
Cody Rigsby
✅ 575 kj
Monday 7/20/20
333 kj
Monday 7/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 302 kj
Thursday 2/13/20
170 kj
Thursday 2/13/20