Shake and Bake

Workouts

Tuesday 4/20/21 @ 11:27 PM
✅
344kj
71rpm
61%
21mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:24 PM
204kj
81rpm
41%
17mph
Monday 11/30/20 @ 5:43 PM
✅
216kj
79rpm
53%
20mph
20 min 90s Ride
Cody Rigsby
Saturday 12/5/20 @ 10:37 PM
127kj
75rpm
42%
17mph
Sunday 11/15/20 @ 4:51 PM
✅
287kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/11/20 @ 10:24 PM
231kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 9:10 PM
✅
325kj
74rpm
55%
20mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 11/10/19 @ 10:45 PM
216kj
78rpm
43%
18mph
Friday 9/4/20 @ 7:36 PM
✅
198kj
86rpm
46%
20mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 10:0 PM
119kj
83rpm
38%
16mph
Saturday 3/28/20 @ 1:51 PM
✅
293kj
83rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Monday 4/20/20 @ 11:41 PM
218kj
81rpm
42%
18mph
Saturday 9/21/19 @ 9:31 PM
✅
172kj
85rpm
43%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 8:2 PM
137kj
85rpm
39%
17mph
Wednesday 4/1/20 @ 3:55 PM
✅
176kj
87rpm
42%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:54 PM
153kj
82rpm
42%
18mph
Monday 9/2/19 @ 10:24 PM
✅
144kj
85rpm
45%
20mph
15 min Pop Ride
Cody Rigsby
Wednesday 10/9/19 @ 8:55 PM
112kj
84rpm
41%
18mph
Saturday 8/24/19 @ 5:39 PM
✅
158kj
81rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Friday 9/13/19 @ 12:30 AM
129kj
80rpm
40%
17mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 344 kj
Tuesday 4/20/21
204 kj
Tuesday 4/27/21
20 min 90s Ride
Cody Rigsby
✅ 216 kj
Monday 11/30/20
127 kj
Saturday 12/5/20
30 min XOXO, Cody
Cody Rigsby
✅ 287 kj
Sunday 11/15/20
231 kj
Wednesday 3/11/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 325 kj
Wednesday 9/16/20
216 kj
Sunday 11/10/19
20 min 90s Ride
Cody Rigsby
✅ 198 kj
Friday 9/4/20
119 kj
Monday 8/24/20
30 min Pop Ride
Cody Rigsby
✅ 293 kj
Saturday 3/28/20
218 kj
Monday 4/20/20
20 min Pop Ride
Cody Rigsby
✅ 172 kj
Saturday 9/21/19
137 kj
Tuesday 4/14/20
20 min Groove Ride
Cody Rigsby
✅ 176 kj
Wednesday 4/1/20
153 kj
Wednesday 4/1/20
15 min Pop Ride
Cody Rigsby
✅ 144 kj
Monday 9/2/19
112 kj
Wednesday 10/9/19
20 min Pop Ride
Cody Rigsby
✅ 158 kj
Saturday 8/24/19
129 kj
Friday 9/13/19