Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
119kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 11:59 AM
✅
216kj
73rpm
45%
17mph
Friday 3/4/22 @ 2:54 PM
✅
318kj
67rpm
60%
20mph
30 min 90s Ride
Cody Rigsby
Monday 3/21/22 @ 10:59 AM
188kj
73rpm
44%
16mph
Friday 2/11/22 @ 11:27 PM
✅
344kj
61rpm
69%
21mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 11:54 AM
204kj
79rpm
44%
17mph
Saturday 1/15/22 @ 12:24 AM
✅
378kj
50rpm
78%
22mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/16/22 @ 10:28 PM
232kj
72rpm
48%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
119 kj
Friday 7/15/22
✅ 216 kj
Tuesday 7/26/22
30 min 90s Ride
Cody Rigsby
✅ 318 kj
Friday 3/4/22
188 kj
Monday 3/21/22
30 min XOXO, Cody
Cody Rigsby
✅ 344 kj
Friday 2/11/22
204 kj
Tuesday 2/15/22
30 min Live DJ Ride
Cody Rigsby
✅ 378 kj
Saturday 1/15/22
232 kj
Sunday 1/16/22