Shake and Bake
Workouts
Saturday 1/23/21 @ 2:5 PM
✅
446kj
85rpm
40%
18mph
Monday 1/25/21 @ 3:46 AM
400kj
77rpm
42%
17mph
Tuesday 7/21/20 @ 4:22 PM
✅
218kj
90rpm
38%
17mph
Friday 10/16/20 @ 4:23 AM
164kj
83rpm
36%
16mph
Tuesday 12/1/20 @ 1:57 PM
✅
369kj
86rpm
41%
18mph
Wednesday 12/2/20 @ 4:47 AM
211kj
69rpm
39%
14mph
Wednesday 2/12/20 @ 6:26 PM
✅
221kj
85rpm
40%
18mph
Thursday 10/29/20 @ 2:25 AM
194kj
82rpm
39%
17mph
Saturday 9/26/20 @ 1:0 PM
✅
459kj
84rpm
41%
18mph
Sunday 9/27/20 @ 3:30 AM
430kj
84rpm
40%
17mph
Sunday 8/30/20 @ 3:8 PM
✅
456kj
83rpm
41%
18mph
Saturday 8/29/20 @ 10:36 PM
349kj
75rpm
40%
16mph
Saturday 5/2/20 @ 4:11 PM
✅
220kj
83rpm
40%
17mph
Thursday 8/20/20 @ 1:59 AM
160kj
70rpm
40%
15mph
Saturday 5/9/20 @ 9:12 PM
✅
242kj
82rpm
43%
18mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Thursday 7/19/18 @ 1:9 PM
✅
134kj
84rpm
39%
17mph
Sunday 1/13/19 @ 4:19 AM
91kj
65rpm
40%
14mph
Monday 10/15/18 @ 12:34 PM
✅
125kj
88rpm
37%
16mph
Thursday 1/3/19 @ 5:9 AM
66kj
67rpm
34%
12mph
Workouts
400
kj
Monday 1/25/21
164
kj
Friday 10/16/20
194
kj
Thursday 10/29/20
430
kj
Sunday 9/27/20
349
kj
Saturday 8/29/20
160
kj
Thursday 8/20/20