Shake and Bake
Workouts
Thursday 12/28/23 @ 1:58 PM
156kj
69rpm
39%
15mph
Thursday 12/28/23 @ 9:45 PM
✅
310kj
77rpm
49%
20mph
Sunday 9/10/23 @ 4:17 PM
137kj
65rpm
39%
14mph
Saturday 9/9/23 @ 3:28 PM
✅
346kj
74rpm
53%
21mph
Sunday 7/25/21 @ 11:47 AM
358kj
80rpm
40%
17mph
Friday 8/14/20 @ 7:54 PM
✅
501kj
91rpm
45%
21mph
Thursday 5/13/21 @ 9:45 AM
482kj
76rpm
45%
18mph
Saturday 1/9/21 @ 10:2 PM
✅
633kj
94rpm
43%
20mph
Tuesday 7/14/20 @ 10:13 AM
479kj
81rpm
41%
17mph
Friday 8/7/20 @ 3:56 PM
✅
650kj
91rpm
44%
20mph
Sunday 11/29/20 @ 8:16 PM
229kj
79rpm
43%
18mph
Saturday 9/12/20 @ 8:46 PM
✅
306kj
88rpm
45%
20mph
Wednesday 6/17/20 @ 10:23 AM
382kj
85rpm
41%
18mph
Wednesday 6/17/20 @ 9:58 AM
✅
497kj
94rpm
44%
21mph
Friday 5/22/20 @ 10:33 AM
508kj
81rpm
44%
18mph
Saturday 6/13/20 @ 12:16 PM
✅
631kj
93rpm
44%
20mph
Monday 11/25/19 @ 11:18 AM
366kj
78rpm
44%
18mph
Thursday 5/2/19 @ 9:56 AM
✅
424kj
87rpm
44%
19mph
Sunday 11/3/19 @ 11:30 PM
205kj
70rpm
44%
17mph
Sunday 11/3/19 @ 11:31 AM
✅
318kj
89rpm
45%
20mph
Workouts
156
kj
Thursday 12/28/23
482
kj
Thursday 5/13/21
479
kj
Tuesday 7/14/20
229
kj
Sunday 11/29/20
382
kj
Wednesday 6/17/20
508
kj
Friday 5/22/20