Shake and Bake
VS
Workouts
Thursday 9/22/22 @ 12:38 PM
✅
209kj
72rpm
37%
14mph
Monday 4/18/22 @ 10:17 AM
200kj
75rpm
36%
14mph
Sunday 9/18/22 @ 11:58 AM
157kj
75rpm
32%
13mph
Monday 4/11/22 @ 10:13 PM
✅
188kj
83rpm
32%
14mph
Sunday 7/31/22 @ 1:25 PM
✅
329kj
69rpm
45%
17mph
Saturday 8/6/22 @ 12:47 PM
218kj
77rpm
36%
15mph
Saturday 7/17/21 @ 12:26 PM
164kj
71rpm
40%
15mph
Monday 8/16/21 @ 9:37 PM
✅
175kj
75rpm
41%
16mph
Saturday 10/24/20 @ 11:48 AM
✅
177kj
65rpm
44%
16mph
Tuesday 3/23/21 @ 10:34 PM
165kj
72rpm
41%
16mph
Saturday 3/6/21 @ 3:43 PM
✅
765kj
77rpm
45%
18mph
Monday 3/8/21 @ 4:40 PM
430kj
86rpm
33%
15mph
Monday 10/5/20 @ 10:8 AM
160kj
67rpm
43%
15mph
Wednesday 3/3/21 @ 12:25 AM
✅
171kj
74rpm
41%
16mph
Saturday 7/4/20 @ 10:37 AM
✅
535kj
82rpm
44%
19mph
Sunday 2/21/21 @ 9:34 PM
309kj
82rpm
35%
15mph
Sunday 1/24/21 @ 8:40 PM
✅
357kj
78rpm
43%
18mph
Monday 1/18/21 @ 6:27 PM
220kj
87rpm
33%
15mph
Tuesday 8/25/20 @ 10:12 AM
✅
354kj
79rpm
42%
18mph
Wednesday 1/20/21 @ 10:34 PM
208kj
86rpm
33%
14mph
carsonismyhero
pzp boocrew
111
🔥
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
24
Workouts
218
kj
Saturday 8/6/22
430
kj
Monday 3/8/21
220
kj
Monday 1/18/21
208
kj
Wednesday 1/20/21