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Shake and Bake
carsonismyhero
pzp boocrew
18
Beat asituation
VS
asituation
Jacksonville
44 🔥
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
Monday 7/18/22 @ 9:59 AM
132
kj
62
rpm
40
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 9/24/22 @ 12:6 PM
✅
161
kj
50
rpm
52
%
14
mph
Monday 9/21/20 @ 5:5 PM
✅
126
kj
79
rpm
40
%
16
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 9/29/20 @ 10:22 AM
96
kj
63
rpm
43
%
14
mph
Wednesday 4/15/20 @ 12:8 AM
121
kj
73
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 4/4/20 @ 1:50 AM
✅
179
kj
47
rpm
69
%
16
mph
Wednesday 12/4/19 @ 12:45 PM
151
kj
68
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 11/18/19 @ 2:52 PM
✅
179
kj
39
rpm
75
%
15
mph
Saturday 8/31/19 @ 11:42 AM
kj
rpm
%
0
mph
15 min Pop Ride
Cody Rigsby
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Sunday 11/3/19 @ 6:24 PM
✅
86
kj
52
rpm
49
%
13
mph
Tuesday 9/17/19 @ 6:2 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 10/27/19 @ 11:50 PM
✅
63
kj
74
rpm
43
%
16
mph
Sunday 10/13/19 @ 11:52 PM
119
kj
64
rpm
50
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 10/14/19 @ 3:13 PM
✅
140
kj
66
rpm
48
%
16
mph
Friday 9/13/19 @ 1:20 PM
kj
rpm
%
0
mph
20 min Climb Ride
Cody Rigsby
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Friday 9/13/19 @ 1:26 PM
✅
168
kj
54
rpm
58
%
17
mph
Monday 9/9/19 @ 6:53 PM
kj
rpm
%
0
mph
15 min HIIT Ride
Cody Rigsby
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Share
Tuesday 4/2/19 @ 1:37 AM
✅
127
kj
60
rpm
54
%
17
mph
Friday 9/6/19 @ 5:44 PM
kj
rpm
%
0
mph
30 min Tabata Ride
Alex Toussaint
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Share
Saturday 8/31/19 @ 11:11 PM
✅
203
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
carsonismyhero
pzp boocrew
18
Beat asituation
VS
asituation
Jacksonville
44 🔥
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
132
kj
Monday 7/18/22
✅
161
kj
Saturday 9/24/22
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
126
kj
Monday 9/21/20
96
kj
Tuesday 9/29/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
121
kj
Wednesday 4/15/20
✅
179
kj
Saturday 4/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Wednesday 12/4/19
✅
179
kj
Monday 11/18/19
15 min Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 8/31/19
✅
86
kj
Sunday 11/3/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Tuesday 9/17/19
✅
63
kj
Sunday 10/27/19
20 min Pop Ride
Cody Rigsby
View Class
Share
119
kj
Sunday 10/13/19
✅
140
kj
Monday 10/14/19
20 min Climb Ride
Cody Rigsby
View Class
Share
kj
Friday 9/13/19
✅
168
kj
Friday 9/13/19
15 min HIIT Ride
Cody Rigsby
View Class
Share
kj
Monday 9/9/19
✅
127
kj
Tuesday 4/2/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
kj
Friday 9/6/19
✅
203
kj
Saturday 8/31/19
Previous Workouts
Next Workouts