Shake and Bake

Workouts

Sunday 12/11/22 @ 11:51 AM
✅
120kj
80rpm
38%
16mph
20 min Holiday Ride
Leanne Hainsby
Tuesday 12/13/22 @ 11:4 PM
115kj
71rpm
39%
14mph
Friday 12/2/22 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Friday 10/28/22 @ 10:27 AM
108kj
72rpm
39%
15mph
20 min Pop Ride
Leanne Hainsby
Monday 11/7/22 @ 4:50 PM
✅
113kj
63rpm
41%
13mph
Wednesday 6/29/22 @ 9:7 AM
112kj
74rpm
41%
16mph
20 min 80s Rock Ride
Leanne Hainsby
Wednesday 5/4/22 @ 1:26 AM
✅
125kj
76rpm
41%
16mph
Saturday 10/23/21 @ 10:12 AM
✅
176kj
73rpm
41%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 12:22 PM
142kj
59rpm
39%
12mph
Wednesday 12/23/20 @ 1:48 PM
167kj
67rpm
43%
16mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Thursday 12/17/20 @ 6:31 PM
✅
192kj
72rpm
43%
16mph
Monday 4/13/20 @ 1:19 PM
✅
316kj
85rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/14/20 @ 4:45 PM
299kj
75rpm
42%
16mph
Tuesday 7/30/19 @ 9:22 AM
208kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 7/28/19 @ 3:59 PM
✅
246kj
0rpm
0%
0mph
Thursday 4/25/19 @ 9:20 AM
✅
99kj
72rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Monday 4/22/19 @ 7:6 PM
kj
rpm
%
0mph
Thursday 9/6/18 @ 9:20 AM
✅
124kj
73rpm
42%
16mph
20 min 80s Pop Ride
Cody Rigsby
Wednesday 9/5/18 @ 11:58 AM
kj
rpm
%
0mph

Workouts

20 min Holiday Ride
Leanne Hainsby
✅ 120 kj
Sunday 12/11/22
115 kj
Tuesday 12/13/22
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 181 kj
Friday 12/2/22
124 kj
Friday 12/2/22
20 min Pop Ride
Leanne Hainsby
108 kj
Friday 10/28/22
✅ 113 kj
Monday 11/7/22
20 min 80s Rock Ride
Leanne Hainsby
112 kj
Wednesday 6/29/22
✅ 125 kj
Wednesday 5/4/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 176 kj
Saturday 10/23/21
142 kj
Friday 10/15/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
167 kj
Wednesday 12/23/20
✅ 192 kj
Thursday 12/17/20
45 min Power Zone Ride
Denis Morton
✅ 316 kj
Monday 4/13/20
299 kj
Tuesday 4/14/20
30 min Pop Ride
Cody Rigsby
208 kj
Tuesday 7/30/19
✅ 246 kj
Sunday 7/28/19
15 min Pop Ride
Cody Rigsby
✅ 99 kj
Thursday 4/25/19
kj
Monday 4/22/19
20 min 80s Pop Ride
Cody Rigsby
✅ 124 kj
Thursday 9/6/18
kj
Wednesday 9/5/18