Shake and Bake
Workouts
Thursday 8/26/21 @ 9:56 AM
✅
102kj
75rpm
38%
15mph
Tuesday 5/11/21 @ 1:16 PM
49kj
54rpm
36%
11mph
Friday 10/23/20 @ 10:12 AM
✅
101kj
70rpm
40%
15mph
Tuesday 10/20/20 @ 2:54 PM
72kj
58rpm
40%
13mph
Tuesday 9/8/20 @ 12:16 PM
✅
202kj
74rpm
43%
17mph
Monday 9/7/20 @ 4:21 PM
129kj
59rpm
43%
14mph
Monday 6/1/20 @ 10:59 AM
✅
186kj
78rpm
40%
16mph
Wednesday 6/17/20 @ 1:11 PM
93kj
56rpm
37%
11mph
Friday 5/1/20 @ 10:40 AM
✅
303kj
82rpm
39%
17mph
Saturday 6/22/19 @ 2:47 PM
241kj
84rpm
35%
15mph
Saturday 2/8/20 @ 1:56 PM
✅
290kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 10:0 PM
241kj
83rpm
35%
15mph
Wednesday 1/22/20 @ 10:12 AM
✅
265kj
79rpm
38%
16mph
Wednesday 12/11/19 @ 10:46 PM
225kj
81rpm
36%
15mph
Tuesday 1/21/20 @ 10:48 AM
✅
95kj
79rpm
40%
16mph
Friday 12/27/19 @ 2:52 PM
58kj
74rpm
35%
13mph
Saturday 11/2/19 @ 1:31 PM
✅
210kj
83rpm
40%
17mph
Saturday 11/2/19 @ 2:57 PM
166kj
81rpm
37%
15mph
Thursday 7/25/19 @ 9:32 AM
✅
206kj
71rpm
44%
17mph
Sunday 7/28/19 @ 3:8 PM
144kj
67rpm
40%
15mph
Workouts
225
kj
Wednesday 12/11/19