Shake and Bake
Workouts
Monday 1/31/22 @ 11:50 AM
✅
115kj
82rpm
37%
16mph
Tuesday 1/25/22 @ 1:44 PM
114kj
75rpm
40%
16mph
Wednesday 1/13/21 @ 10:58 AM
108kj
81rpm
37%
15mph
Monday 1/4/21 @ 1:55 AM
✅
132kj
87rpm
38%
17mph
Thursday 7/30/20 @ 6:33 PM
✅
150kj
82rpm
41%
18mph
Saturday 8/8/20 @ 7:58 PM
144kj
78rpm
41%
17mph
Tuesday 5/19/20 @ 8:59 AM
✅
212kj
82rpm
41%
17mph
Tuesday 7/14/20 @ 2:5 PM
208kj
77rpm
42%
17mph
Tuesday 12/3/19 @ 10:13 AM
✅
210kj
76rpm
43%
17mph
Sunday 12/2/18 @ 10:10 PM
190kj
70rpm
42%
16mph
Saturday 3/23/19 @ 12:24 PM
188kj
81rpm
39%
16mph
Thursday 1/31/19 @ 11:50 PM
✅
195kj
81rpm
39%
17mph
Tuesday 12/4/18 @ 9:56 AM
✅
115kj
77rpm
38%
16mph
Tuesday 12/4/18 @ 3:11 AM
85kj
69rpm
37%
14mph
Wednesday 8/2/17 @ 9:15 AM
130kj
81rpm
39%
17mph
Thursday 10/19/17 @ 9:57 PM
✅
143kj
81rpm
41%
17mph
Monday 3/6/17 @ 10:33 PM
147kj
63rpm
49%
17mph
Monday 3/20/17 @ 3:0 PM
✅
166kj
71rpm
48%
18mph
Workouts
114
kj
Tuesday 1/25/22
108
kj
Wednesday 1/13/21
144
kj
Saturday 8/8/20
208
kj
Tuesday 7/14/20
190
kj
Sunday 12/2/18
188
kj
Saturday 3/23/19
85
kj
Tuesday 12/4/18
130
kj
Wednesday 8/2/17