Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 11:5 AM
179kj
77rpm
39%
16mph
Wednesday 12/15/21 @ 12:26 AM
✅
225kj
77rpm
43%
17mph
Sunday 4/30/23 @ 1:0 PM
181kj
74rpm
40%
16mph
Wednesday 12/28/22 @ 1:2 AM
✅
198kj
77rpm
41%
17mph
Sunday 11/21/21 @ 12:51 PM
191kj
75rpm
41%
16mph
Monday 12/6/21 @ 12:19 AM
✅
204kj
78rpm
42%
17mph
Monday 3/23/20 @ 10:33 AM
293kj
85rpm
38%
17mph
Tuesday 9/28/21 @ 12:21 AM
✅
342kj
75rpm
48%
18mph
Friday 5/1/20 @ 10:40 AM
303kj
82rpm
39%
17mph
Sunday 12/15/19 @ 3:3 PM
✅
378kj
83rpm
42%
18mph
Saturday 3/28/20 @ 2:30 PM
415kj
76rpm
42%
17mph
Sunday 3/29/20 @ 4:46 PM
✅
484kj
82rpm
42%
18mph
Saturday 2/8/20 @ 1:56 PM
290kj
78rpm
40%
16mph
Thursday 1/9/20 @ 12:54 PM
✅
356kj
84rpm
41%
18mph
Monday 1/20/20 @ 10:8 PM
277kj
81rpm
38%
16mph
Monday 1/20/20 @ 5:43 PM
✅
344kj
81rpm
42%
18mph
Saturday 11/2/19 @ 1:31 PM
210kj
83rpm
40%
17mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
Tuesday 1/1/19 @ 1:28 PM
✅
322kj
78rpm
42%
17mph
Thursday 1/24/19 @ 3:35 PM
262kj
81rpm
38%
16mph
carrielyncan
Centerville, OH
14
VS
amk_iamthestorm
Asheville NC
73
🔥
Workouts
179
kj
Saturday 11/20/21
181
kj
Sunday 4/30/23
293
kj
Monday 3/23/20
415
kj
Saturday 3/28/20
277
kj
Monday 1/20/20
262
kj
Thursday 1/24/19