Shake and Bake
Workouts
Wednesday 9/15/21 @ 10:31 AM
108kj
72rpm
39%
15mph
Saturday 3/19/22 @ 2:54 PM
✅
122kj
71rpm
42%
16mph
Tuesday 12/3/19 @ 10:13 AM
210kj
76rpm
43%
17mph
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
Thursday 3/19/20 @ 10:32 AM
193kj
76rpm
41%
17mph
Wednesday 3/18/20 @ 12:49 AM
✅
225kj
79rpm
42%
17mph
Saturday 12/7/19 @ 1:7 PM
✅
220kj
80rpm
42%
17mph
Tuesday 12/10/19 @ 2:50 AM
206kj
81rpm
40%
17mph
Friday 10/25/19 @ 8:57 AM
203kj
73rpm
44%
17mph
Friday 10/25/19 @ 12:54 AM
✅
239kj
76rpm
45%
18mph
Tuesday 12/4/18 @ 9:56 AM
✅
115kj
77rpm
38%
16mph
Tuesday 12/4/18 @ 12:35 AM
101kj
80rpm
36%
15mph
Thursday 7/26/18 @ 9:19 AM
✅
131kj
77rpm
41%
16mph
Sunday 7/29/18 @ 12:44 PM
124kj
71rpm
42%
16mph
Workouts
108
kj
Wednesday 9/15/21
210
kj
Tuesday 12/3/19
193
kj
Thursday 3/19/20
206
kj
Tuesday 12/10/19
203
kj
Friday 10/25/19
101
kj
Tuesday 12/4/18