Shake and Bake

Workouts

Thursday 2/16/23 @ 11:16 AM
✅
179kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:59 PM
83kj
74rpm
59%
11mph
Saturday 12/18/21 @ 12:3 PM
✅
114kj
80rpm
37%
16mph
20 min Holiday Party Ride
Bradley Rose
Wednesday 1/12/22 @ 9:54 PM
86kj
72rpm
36%
14mph
Saturday 1/16/21 @ 1:38 PM
✅
134kj
81rpm
39%
16mph
20 min 90s Ride
Christine D'Ercole
Thursday 1/14/21 @ 9:58 PM
98kj
73rpm
38%
15mph
Monday 1/11/21 @ 9:47 PM
✅
191kj
77rpm
41%
17mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/12/21 @ 11:7 PM
153kj
66rpm
41%
15mph
Tuesday 12/29/20 @ 1:42 PM
✅
175kj
81rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:28 PM
147kj
71rpm
38%
14mph
Saturday 1/25/20 @ 12:20 PM
✅
382kj
78rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 7:59 PM
298kj
77rpm
36%
15mph
Tuesday 4/21/20 @ 11:38 AM
✅
194kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/30/20 @ 10:3 PM
161kj
79rpm
35%
15mph
Tuesday 3/31/20 @ 10:16 AM
✅
313kj
77rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/3/20 @ 8:40 PM
210kj
76rpm
35%
14mph
Tuesday 10/2/18 @ 10:42 AM
✅
135kj
80rpm
41%
17mph
20 min 80s Pop Ride
Cody Rigsby
Monday 10/1/18 @ 8:30 PM
95kj
67rpm
39%
14mph
Saturday 4/28/18 @ 11:43 AM
✅
194kj
73rpm
43%
16mph
30 min 80s Rock Ride
Christine D'Ercole
Thursday 4/12/18 @ 4:28 PM
122kj
66rpm
34%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 179 kj
Thursday 2/16/23
83 kj
Tuesday 2/14/23
20 min Holiday Party Ride
Bradley Rose
✅ 114 kj
Saturday 12/18/21
86 kj
Wednesday 1/12/22
20 min 90s Ride
Christine D'Ercole
✅ 134 kj
Saturday 1/16/21
98 kj
Thursday 1/14/21
30 min Miley Cyrus Ride
Jess King
✅ 191 kj
Monday 1/11/21
153 kj
Tuesday 1/12/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 175 kj
Tuesday 12/29/20
147 kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 382 kj
Saturday 1/25/20
298 kj
Saturday 1/25/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 194 kj
Tuesday 4/21/20
161 kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
✅ 313 kj
Tuesday 3/31/20
210 kj
Friday 4/3/20
20 min 80s Pop Ride
Cody Rigsby
✅ 135 kj
Tuesday 10/2/18
95 kj
Monday 10/1/18
30 min 80s Rock Ride
Christine D'Ercole
✅ 194 kj
Saturday 4/28/18
122 kj
Thursday 4/12/18