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Shake and Bake
carol_twinzmom
Chicago
66
Beat angie_angie
VS
angie_angie
The South
75 🔥
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 12:0 AM
87
kj
77
rpm
39
%
16
mph
15 min Salt-N-Pepa Ride
Ally Love
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Tuesday 9/12/23 @ 1:9 AM
✅
136
kj
41
rpm
68
%
16
mph
Thursday 6/29/23 @ 1:37 PM
✅
47
kj
91
rpm
31
%
15
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Thursday 5/18/23 @ 11:26 PM
31
kj
57
rpm
32
%
10
mph
Thursday 9/29/22 @ 1:28 AM
70
kj
79
rpm
35
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 7/9/22 @ 4:44 PM
✅
89
kj
55
rpm
51
%
13
mph
Thursday 7/29/21 @ 8:38 PM
74
kj
80
rpm
35
%
15
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 7/6/22 @ 5:22 PM
✅
127
kj
47
rpm
67
%
13
mph
Friday 8/20/21 @ 1:17 AM
✅
44
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 7/6/22 @ 4:33 PM
30
kj
71
rpm
33
%
11
mph
Tuesday 6/7/22 @ 3:48 AM
54
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 6/16/22 @ 4:5 PM
✅
57
kj
60
rpm
49
%
14
mph
Sunday 5/1/22 @ 6:9 PM
✅
80
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 3/1/22 @ 5:27 PM
64
kj
44
rpm
56
%
14
mph
Thursday 5/6/21 @ 8:18 PM
152
kj
77
rpm
37
%
15
mph
30 min Verzuz Ride
Jess King
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Tuesday 12/14/21 @ 12:34 AM
✅
394
kj
34
rpm
86
%
17
mph
Thursday 10/14/21 @ 2:29 PM
98
kj
76
rpm
38
%
14
mph
20 min Hip Hop Ride
Ally Love
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Share
Wednesday 10/13/21 @ 4:3 PM
✅
145
kj
31
rpm
70
%
12
mph
Saturday 5/1/21 @ 5:29 PM
✅
158
kj
75
rpm
39
%
15
mph
30 min USHER Ride
Ally Love
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Thursday 8/5/21 @ 12:4 AM
106
kj
55
rpm
39
%
11
mph
Previous Workouts
Next Workouts
carol_twinzmom
Chicago
66
Beat angie_angie
VS
angie_angie
The South
75 🔥
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
87
kj
Tuesday 9/12/23
✅
136
kj
Tuesday 9/12/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Thursday 6/29/23
31
kj
Thursday 5/18/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
70
kj
Thursday 9/29/22
✅
89
kj
Saturday 7/9/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
74
kj
Thursday 7/29/21
✅
127
kj
Wednesday 7/6/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
44
kj
Friday 8/20/21
30
kj
Wednesday 7/6/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
54
kj
Tuesday 6/7/22
✅
57
kj
Thursday 6/16/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
80
kj
Sunday 5/1/22
64
kj
Tuesday 3/1/22
30 min Verzuz Ride
Jess King
View Class
Share
152
kj
Thursday 5/6/21
✅
394
kj
Tuesday 12/14/21
20 min Hip Hop Ride
Ally Love
View Class
Share
98
kj
Thursday 10/14/21
✅
145
kj
Wednesday 10/13/21
30 min USHER Ride
Ally Love
View Class
Share
✅
158
kj
Saturday 5/1/21
106
kj
Thursday 8/5/21
Previous Workouts
Next Workouts