Shake and Bake
Workouts
Sunday 12/19/21 @ 10:34 PM
129kj
80rpm
33%
14mph
Thursday 12/16/21 @ 12:56 PM
✅
146kj
67rpm
41%
15mph
Sunday 4/4/21 @ 2:45 PM
122kj
68rpm
37%
14mph
Wednesday 3/31/21 @ 12:14 PM
✅
152kj
65rpm
42%
15mph
Sunday 3/28/21 @ 2:57 PM
206kj
66rpm
40%
14mph
Thursday 3/25/21 @ 11:1 AM
✅
207kj
48rpm
44%
12mph
Thursday 3/4/21 @ 2:43 PM
134kj
77rpm
35%
14mph
Wednesday 3/3/21 @ 12:38 PM
✅
178kj
62rpm
46%
16mph
Wednesday 12/23/20 @ 5:26 PM
159kj
80rpm
37%
15mph
Wednesday 12/16/20 @ 1:13 PM
✅
182kj
78rpm
41%
16mph
Monday 5/18/20 @ 4:27 PM
✅
170kj
68rpm
43%
16mph
Tuesday 5/19/20 @ 12:32 PM
100kj
50rpm
40%
11mph
Saturday 5/16/20 @ 2:54 PM
✅
161kj
66rpm
43%
15mph
Monday 5/18/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:52 PM
✅
159kj
65rpm
43%
15mph
Thursday 4/16/20 @ 1:41 PM
90kj
71rpm
43%
16mph
Friday 11/30/18 @ 10:33 PM
✅
150kj
65rpm
42%
15mph
Monday 4/13/20 @ 1:53 PM
139kj
63rpm
42%
14mph
Sunday 1/5/20 @ 1:11 AM
✅
135kj
61rpm
42%
14mph
Sunday 1/5/20 @ 4:24 PM
108kj
39rpm
46%
10mph
Workouts
129
kj
Sunday 12/19/21
159
kj
Wednesday 12/23/20
100
kj
Tuesday 5/19/20
kj
Monday 5/18/20
139
kj
Monday 4/13/20