Shake and Bake
Workouts
Friday 12/24/21 @ 11:9 PM
✅
102kj
68rpm
34%
13mph
Saturday 12/11/21 @ 12:17 PM
29kj
58rpm
31%
10mph
Thursday 12/9/21 @ 6:12 PM
✅
135kj
69rpm
38%
14mph
Tuesday 12/14/21 @ 8:49 PM
68kj
67rpm
28%
10mph
Tuesday 12/10/19 @ 3:34 PM
✅
131kj
65rpm
39%
14mph
Thursday 12/24/20 @ 5:25 PM
101kj
55rpm
39%
13mph
Saturday 9/12/20 @ 11:11 PM
✅
132kj
79rpm
34%
14mph
Monday 9/14/20 @ 3:16 PM
19kj
63rpm
0%
5mph
Wednesday 4/22/20 @ 1:59 PM
✅
159kj
64rpm
44%
15mph
Wednesday 4/22/20 @ 2:1 PM
34kj
61rpm
20%
7mph
Wednesday 1/22/20 @ 12:10 AM
✅
148kj
69rpm
40%
15mph
Tuesday 1/21/20 @ 4:23 PM
110kj
69rpm
35%
13mph
Friday 11/29/19 @ 4:57 PM
✅
246kj
64rpm
44%
16mph
Thursday 11/28/19 @ 12:52 PM
233kj
66rpm
42%
15mph
Friday 4/26/19 @ 1:33 PM
✅
49kj
73rpm
39%
15mph
Sunday 4/21/19 @ 8:50 PM
10kj
63rpm
18%
7mph
Friday 2/8/19 @ 5:25 PM
158kj
64rpm
43%
15mph
Wednesday 2/6/19 @ 5:22 PM
✅
167kj
70rpm
42%
15mph
Thursday 12/20/18 @ 4:24 PM
✅
278kj
63rpm
47%
16mph
Friday 12/14/18 @ 8:9 PM
251kj
65rpm
44%
15mph
Workouts
34
kj
Wednesday 4/22/20
158
kj
Friday 2/8/19