Shake and Bake
Workouts
Wednesday 2/23/22 @ 3:47 PM
121kj
73rpm
35%
14mph
Tuesday 2/22/22 @ 11:23 PM
✅
190kj
70rpm
43%
16mph
Monday 7/19/21 @ 8:19 PM
222kj
78rpm
36%
15mph
Friday 6/18/21 @ 3:56 PM
✅
292kj
77rpm
41%
17mph
Tuesday 2/4/20 @ 8:50 PM
310kj
72rpm
39%
15mph
Thursday 2/18/21 @ 3:32 PM
✅
452kj
75rpm
44%
18mph
Sunday 3/22/20 @ 3:33 PM
159kj
75rpm
38%
15mph
Sunday 4/5/20 @ 3:31 PM
✅
187kj
80rpm
39%
16mph
Saturday 12/21/19 @ 4:13 PM
135kj
67rpm
39%
14mph
Friday 12/20/19 @ 4:19 PM
✅
163kj
73rpm
38%
14mph
Tuesday 12/11/18 @ 3:12 AM
173kj
77rpm
39%
16mph
Saturday 7/25/20 @ 1:9 PM
✅
203kj
78rpm
41%
17mph
Monday 7/13/20 @ 2:12 PM
252kj
69rpm
41%
16mph
Friday 7/12/19 @ 12:9 PM
✅
277kj
87rpm
32%
15mph
Friday 3/20/20 @ 8:46 PM
✅
236kj
71rpm
40%
15mph
Thursday 3/19/20 @ 5:21 PM
192kj
66rpm
34%
12mph
Sunday 1/26/20 @ 4:29 PM
239kj
75rpm
38%
15mph
Sunday 8/25/19 @ 9:6 PM
✅
335kj
84rpm
40%
17mph
Thursday 5/2/19 @ 2:41 PM
134kj
77rpm
42%
17mph
Thursday 7/25/19 @ 8:57 AM
✅
194kj
76rpm
49%
20mph
Workouts
222
kj
Monday 7/19/21
159
kj
Sunday 3/22/20
192
kj
Thursday 3/19/20