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Shake and Bake
carla_dds
RenoNv
13
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
139 π₯
Beat carla_dds
Workouts
Previous Workouts
Next Workouts
Friday 7/3/20 @ 10:11 PM
103
kj
89
rpm
33
%
15
mph
20 min Broadway Ride
Jess King
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Share
Wednesday 5/10/23 @ 10:12 AM
β
134
kj
64
rpm
48
%
17
mph
Sunday 6/7/20 @ 3:4 PM
152
kj
67
rpm
41
%
15
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Sunday 6/7/20 @ 10:41 PM
β
243
kj
71
rpm
48
%
18
mph
Friday 5/31/19 @ 6:7 PM
272
kj
65
rpm
45
%
16
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Thursday 5/30/19 @ 9:20 PM
β
365
kj
71
rpm
48
%
18
mph
Tuesday 3/3/20 @ 7:2 PM
185
kj
70
rpm
36
%
14
mph
45 min Low Impact Ride
Christine D'Ercole
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Friday 3/20/20 @ 8:9 AM
β
212
kj
75
rpm
36
%
14
mph
Wednesday 2/26/20 @ 6:22 PM
131
kj
73
rpm
43
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 7/29/19 @ 10:6 PM
β
205
kj
74
rpm
51
%
20
mph
Friday 11/29/19 @ 4:57 PM
246
kj
64
rpm
44
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:59 PM
β
310
kj
69
rpm
45
%
17
mph
Friday 4/26/19 @ 1:33 PM
β
49
kj
73
rpm
39
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 9/3/19 @ 8:7 AM
38
kj
73
rpm
34
%
13
mph
Thursday 7/4/19 @ 2:5 PM
252
kj
69
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 10:24 PM
β
302
kj
72
rpm
43
%
17
mph
Sunday 6/16/19 @ 3:26 PM
189
kj
61
rpm
49
%
17
mph
30 min Cher Ride
Ally Love
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Share
Tuesday 6/18/19 @ 9:30 AM
β
347
kj
0
rpm
0
%
0
mph
Monday 12/17/18 @ 2:49 AM
β
21
kj
75
rpm
35
%
14
mph
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
Thursday 3/8/18 @ 11:24 AM
19
kj
64
rpm
37
%
13
mph
Previous Workouts
Next Workouts
carla_dds
RenoNv
13
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
139 π₯
Beat carla_dds
Workouts
Previous Workouts
Next Workouts
20 min Broadway Ride
Jess King
View Class
Share
103
kj
Friday 7/3/20
β
134
kj
Wednesday 5/10/23
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
152
kj
Sunday 6/7/20
β
243
kj
Sunday 6/7/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
272
kj
Friday 5/31/19
β
365
kj
Thursday 5/30/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
185
kj
Tuesday 3/3/20
β
212
kj
Friday 3/20/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
131
kj
Wednesday 2/26/20
β
205
kj
Monday 7/29/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
246
kj
Friday 11/29/19
β
310
kj
Thursday 11/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
49
kj
Friday 4/26/19
38
kj
Tuesday 9/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
252
kj
Thursday 7/4/19
β
302
kj
Thursday 7/4/19
30 min Cher Ride
Ally Love
View Class
Share
189
kj
Sunday 6/16/19
β
347
kj
Tuesday 6/18/19
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
β
21
kj
Monday 12/17/18
19
kj
Thursday 3/8/18
Previous Workouts
Next Workouts