Shake and Bake
Workouts
Monday 11/30/20 @ 6:31 PM
292kj
78rpm
39%
16mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Wednesday 4/15/20 @ 4:12 PM
283kj
83rpm
34%
15mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Monday 8/10/20 @ 3:38 PM
156kj
89rpm
33%
15mph
Tuesday 1/19/21 @ 11:37 PM
✅
210kj
91rpm
38%
17mph
Sunday 1/10/21 @ 3:37 PM
183kj
65rpm
45%
16mph
Friday 2/28/20 @ 4:24 PM
✅
226kj
68rpm
48%
18mph
Wednesday 8/26/20 @ 5:13 PM
353kj
85rpm
37%
16mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Sunday 9/27/20 @ 3:40 PM
249kj
79rpm
36%
15mph
Monday 12/21/20 @ 2:8 PM
✅
361kj
82rpm
42%
18mph
Wednesday 3/4/20 @ 10:34 PM
103kj
74rpm
32%
13mph
Friday 5/1/20 @ 2:20 PM
✅
216kj
87rpm
40%
18mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Tuesday 3/3/20 @ 11:42 PM
✅
220kj
73rpm
45%
17mph
Sunday 3/22/20 @ 6:11 PM
52kj
76rpm
38%
15mph
Sunday 2/2/20 @ 4:39 PM
✅
73kj
80rpm
41%
17mph
Sunday 3/22/20 @ 6:1 PM
51kj
63rpm
43%
15mph
Wednesday 1/9/19 @ 1:46 AM
✅
69kj
73rpm
44%
17mph
Workouts
283
kj
Wednesday 4/15/20
156
kj
Monday 8/10/20
353
kj
Wednesday 8/26/20