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Shake and Bake
caraboo252
🌊Beaufort, NC
18
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
88 🔥
Beat caraboo252
Workouts
Previous Workouts
Next Workouts
Tuesday 5/18/21 @ 4:54 PM
✅
58
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 5/3/23 @ 9:52 PM
43
kj
85
rpm
31
%
14
mph
Wednesday 8/5/20 @ 6:3 PM
257
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 1/21/21 @ 8:29 PM
✅
294
kj
72
rpm
43
%
17
mph
Tuesday 1/5/21 @ 5:55 PM
183
kj
65
rpm
45
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 2:54 PM
✅
198
kj
77
rpm
41
%
17
mph
Thursday 9/17/20 @ 3:25 PM
178
kj
63
rpm
46
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/28/20 @ 1:2 PM
✅
196
kj
76
rpm
42
%
16
mph
Thursday 7/30/20 @ 4:59 PM
✅
211
kj
73
rpm
45
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Friday 11/1/19 @ 8:52 AM
177
kj
78
rpm
39
%
16
mph
Monday 5/11/20 @ 6:3 PM
227
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/11/20 @ 9:39 PM
✅
300
kj
78
rpm
41
%
17
mph
Wednesday 5/6/20 @ 4:59 PM
443
kj
81
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/9/20 @ 4:8 PM
✅
618
kj
82
rpm
40
%
17
mph
Sunday 4/5/20 @ 9:18 PM
363
kj
78
rpm
33
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/8/20 @ 7:47 PM
✅
606
kj
74
rpm
42
%
17
mph
Wednesday 4/1/20 @ 7:38 PM
242
kj
84
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/8/19 @ 10:42 PM
✅
426
kj
83
rpm
40
%
17
mph
Saturday 3/28/20 @ 5:25 PM
194
kj
82
rpm
33
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:12 PM
✅
290
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
caraboo252
🌊Beaufort, NC
18
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
88 🔥
Beat caraboo252
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
58
kj
Tuesday 5/18/21
43
kj
Wednesday 5/3/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
257
kj
Wednesday 8/5/20
✅
294
kj
Thursday 1/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
183
kj
Tuesday 1/5/21
✅
198
kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
178
kj
Thursday 9/17/20
✅
196
kj
Monday 9/28/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
211
kj
Thursday 7/30/20
177
kj
Friday 11/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Monday 5/11/20
✅
300
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Wednesday 5/6/20
✅
618
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Sunday 4/5/20
✅
606
kj
Wednesday 4/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Wednesday 4/1/20
✅
426
kj
Tuesday 10/8/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
194
kj
Saturday 3/28/20
✅
290
kj
Thursday 7/4/19
Previous Workouts
Next Workouts