Shake and Bake
Workouts
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Monday 2/1/21 @ 6:35 PM
✅
91kj
77rpm
40%
16mph
Monday 12/13/21 @ 10:22 AM
78kj
73rpm
38%
15mph
Friday 11/5/21 @ 9:49 PM
✅
67kj
76rpm
36%
14mph
Friday 10/15/21 @ 10:40 AM
60kj
71rpm
36%
14mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Tuesday 3/30/21 @ 5:44 PM
✅
56kj
80rpm
38%
16mph
Saturday 3/6/21 @ 12:48 PM
39kj
71rpm
34%
13mph
Saturday 2/22/20 @ 4:37 PM
64kj
77rpm
30%
12mph
Sunday 2/21/21 @ 9:0 PM
✅
73kj
71rpm
34%
13mph
Friday 2/19/21 @ 6:28 PM
123kj
76rpm
41%
16mph
Sunday 5/10/20 @ 5:9 PM
✅
147kj
77rpm
42%
17mph
Monday 5/25/20 @ 4:56 PM
187kj
76rpm
41%
16mph
Sunday 8/16/20 @ 4:0 PM
✅
261kj
76rpm
47%
19mph
Tuesday 10/20/20 @ 4:48 PM
✅
105kj
71rpm
42%
16mph
Wednesday 9/23/20 @ 9:28 PM
97kj
38rpm
42%
9mph
Sunday 3/22/20 @ 6:1 PM
51kj
63rpm
43%
15mph
Thursday 5/21/20 @ 1:4 AM
✅
65kj
65rpm
46%
17mph