Shake and Bake
Workouts
Saturday 6/27/20 @ 10:36 AM
✅
316kj
78rpm
50%
20mph
Sunday 5/1/22 @ 11:2 PM
279kj
80rpm
46%
19mph
Sunday 12/19/21 @ 2:27 PM
285kj
65rpm
46%
16mph
Sunday 12/19/21 @ 2:28 PM
✅
320kj
84rpm
40%
17mph
Saturday 12/12/20 @ 12:33 PM
144kj
64rpm
49%
17mph
Tuesday 12/8/20 @ 5:9 PM
✅
156kj
87rpm
41%
18mph
Saturday 11/30/19 @ 1:57 PM
✅
511kj
79rpm
50%
21mph
Saturday 11/30/19 @ 2:7 PM
298kj
87rpm
40%
18mph
Saturday 10/26/19 @ 1:15 PM
✅
308kj
79rpm
49%
20mph
Sunday 11/24/19 @ 4:10 PM
278kj
88rpm
36%
16mph
Friday 7/12/19 @ 12:0 PM
✅
465kj
72rpm
52%
20mph
Friday 9/28/18 @ 12:17 PM
203kj
78rpm
42%
17mph
Saturday 6/23/18 @ 2:23 PM
✅
640kj
74rpm
51%
20mph
Wednesday 1/30/19 @ 1:42 PM
383kj
81rpm
39%
17mph
Saturday 1/26/19 @ 5:38 PM
✅
700kj
75rpm
45%
18mph
Sunday 1/27/19 @ 12:59 PM
666kj
77rpm
44%
18mph
Sunday 11/11/18 @ 2:0 PM
✅
552kj
75rpm
54%
21mph
Monday 7/23/18 @ 1:1 PM
382kj
84rpm
43%
18mph
Thursday 6/28/18 @ 2:58 PM
255kj
71rpm
49%
19mph
Wednesday 8/30/17 @ 2:17 PM
✅
309kj
82rpm
48%
20mph
Workouts
285
kj
Sunday 12/19/21
255
kj
Thursday 6/28/18