Shake and Bake
Workouts
Friday 7/8/22 @ 12:15 PM
201kj
66rpm
48%
16mph
Sunday 6/19/22 @ 11:57 AM
✅
314kj
77rpm
50%
20mph
Sunday 12/13/20 @ 3:36 PM
351kj
77rpm
44%
18mph
Monday 11/30/20 @ 4:27 PM
✅
412kj
81rpm
46%
19mph
Tuesday 6/16/20 @ 12:3 PM
✅
418kj
94rpm
41%
19mph
Thursday 8/27/20 @ 10:31 PM
166kj
90rpm
28%
13mph
Sunday 8/16/20 @ 4:30 PM
✅
328kj
78rpm
50%
21mph
Wednesday 8/12/20 @ 11:29 PM
253kj
79rpm
45%
19mph
Sunday 5/10/20 @ 1:58 PM
✅
292kj
79rpm
47%
19mph
Sunday 5/10/20 @ 1:59 PM
251kj
77rpm
46%
19mph
Saturday 2/1/20 @ 1:56 PM
357kj
59rpm
52%
17mph
Saturday 2/1/20 @ 1:57 PM
✅
438kj
83rpm
46%
20mph
Friday 10/4/19 @ 11:59 AM
420kj
72rpm
49%
19mph
Thursday 10/31/19 @ 2:2 PM
✅
459kj
83rpm
47%
20mph
Saturday 7/27/19 @ 1:56 PM
382kj
79rpm
39%
16mph
Saturday 7/27/19 @ 1:56 PM
✅
648kj
86rpm
47%
20mph
Saturday 6/1/19 @ 2:7 PM
413kj
70rpm
53%
19mph
Thursday 4/11/19 @ 8:38 PM
✅
490kj
71rpm
55%
21mph
Saturday 6/23/18 @ 2:23 PM
✅
640kj
74rpm
51%
20mph
Sunday 3/24/19 @ 4:12 PM
591kj
81rpm
47%
20mph
Workouts
166
kj
Thursday 8/27/20
251
kj
Sunday 5/10/20