Shake and Bake
Workouts
Friday 8/25/23 @ 9:44 AM
✅
232kj
64rpm
42%
15mph
Saturday 9/23/23 @ 2:45 AM
143kj
62rpm
35%
12mph
Friday 4/1/22 @ 9:22 PM
✅
251kj
64rpm
54%
18mph
Thursday 3/31/22 @ 12:56 PM
93kj
68rpm
32%
12mph
Wednesday 3/17/21 @ 11:54 AM
✅
184kj
81rpm
45%
19mph
Thursday 3/18/21 @ 1:19 PM
90kj
68rpm
38%
14mph
Tuesday 6/6/17 @ 9:54 PM
✅
465kj
84rpm
48%
20mph
Saturday 2/29/20 @ 2:22 PM
186kj
70rpm
36%
13mph
Thursday 11/28/19 @ 12:57 PM
✅
481kj
74rpm
51%
20mph
Thursday 11/28/19 @ 1:2 PM
184kj
69rpm
37%
14mph
Thursday 5/9/19 @ 2:0 PM
162kj
79rpm
45%
18mph
Wednesday 5/1/19 @ 1:52 PM
✅
174kj
74rpm
47%
19mph
Sunday 12/17/17 @ 2:24 PM
306kj
78rpm
41%
17mph
Sunday 12/17/17 @ 2:24 PM
✅
396kj
72rpm
49%
19mph
Friday 9/1/17 @ 2:23 PM
✅
504kj
80rpm
50%
21mph
Friday 9/1/17 @ 2:24 PM
431kj
74rpm
49%
20mph
Friday 7/29/16 @ 7:37 PM
✅
387kj
67rpm
52%
18mph
Tuesday 8/8/17 @ 5:0 PM
366kj
77rpm
45%
18mph
Sunday 12/18/16 @ 12:23 PM
298kj
87rpm
37%
16mph
Sunday 1/1/17 @ 2:4 AM
✅
422kj
79rpm
47%
19mph
Workouts
90
kj
Thursday 3/18/21
184
kj
Thursday 11/28/19