Shake and Bake
Workouts
Saturday 11/19/22 @ 4:17 PM
✅
250kj
0rpm
0%
0mph
Saturday 12/3/22 @ 10:18 PM
217kj
72rpm
44%
17mph
Tuesday 5/21/19 @ 10:30 AM
186kj
80rpm
39%
16mph
Monday 7/13/20 @ 12:14 AM
✅
278kj
88rpm
43%
19mph
Tuesday 2/16/21 @ 10:27 PM
178kj
89rpm
35%
16mph
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Saturday 2/6/21 @ 1:33 PM
484kj
82rpm
39%
17mph
Sunday 2/7/21 @ 2:38 PM
✅
704kj
78rpm
47%
19mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Friday 11/8/19 @ 12:33 PM
395kj
79rpm
41%
17mph
Saturday 5/16/20 @ 8:50 PM
✅
575kj
80rpm
47%
19mph
Tuesday 8/27/19 @ 12:33 PM
286kj
91rpm
36%
17mph
Monday 12/9/19 @ 11:57 PM
✅
382kj
85rpm
42%
18mph
Tuesday 1/22/19 @ 2:1 PM
56kj
93rpm
34%
16mph
Tuesday 5/7/19 @ 10:53 PM
✅
66kj
77rpm
41%
17mph
Saturday 6/22/19 @ 4:38 PM
417kj
88rpm
38%
17mph
Sunday 6/23/19 @ 2:13 PM
✅
530kj
80rpm
45%
19mph
Monday 4/29/19 @ 10:21 AM
291kj
90rpm
35%
16mph
Tuesday 4/30/19 @ 11:32 PM
✅
426kj
79rpm
46%
19mph
Workouts
186
kj
Tuesday 5/21/19
178
kj
Tuesday 2/16/21
484
kj
Saturday 2/6/21
330
kj
Friday 1/24/20
395
kj
Friday 11/8/19
286
kj
Tuesday 8/27/19
417
kj
Saturday 6/22/19