Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:12 PM
✅
181kj
84rpm
44%
19mph
Monday 6/1/20 @ 7:49 PM
138kj
80rpm
41%
17mph
Monday 6/8/20 @ 1:5 PM
✅
315kj
85rpm
39%
17mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Thursday 10/31/19 @ 11:46 AM
✅
291kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Tuesday 1/21/20 @ 12:19 PM
✅
244kj
83rpm
36%
15mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Thursday 1/17/19 @ 12:58 PM
✅
501kj
84rpm
48%
21mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Saturday 6/8/19 @ 11:53 AM
✅
418kj
82rpm
41%
17mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Saturday 5/4/19 @ 10:49 AM
✅
432kj
82rpm
41%
17mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
Thursday 2/14/19 @ 12:27 PM
✅
256kj
79rpm
38%
16mph
Saturday 2/16/19 @ 11:1 PM
222kj
81rpm
36%
15mph
Saturday 1/19/19 @ 3:53 PM
✅
613kj
87rpm
45%
20mph
Saturday 1/19/19 @ 6:56 PM
291kj
82rpm
35%
15mph
Thursday 1/10/19 @ 12:43 PM
✅
435kj
88rpm
44%
20mph
Sunday 1/13/19 @ 12:56 AM
210kj
83rpm
34%
15mph
Workouts
214
kj
Wednesday 6/3/20
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19
291
kj
Saturday 1/19/19
210
kj
Sunday 1/13/19