Shake and Bake
Workouts
Monday 7/6/20 @ 1:54 PM
288kj
90rpm
35%
16mph
Wednesday 6/2/21 @ 10:3 AM
✅
307kj
83rpm
37%
16mph
Monday 9/26/22 @ 12:31 PM
✅
329kj
84rpm
36%
16mph
Sunday 10/9/22 @ 1:50 PM
325kj
82rpm
35%
15mph
Saturday 9/17/22 @ 3:31 PM
✅
177kj
85rpm
36%
16mph
Wednesday 9/21/22 @ 10:24 AM
166kj
84rpm
34%
15mph
Monday 6/14/21 @ 9:49 AM
✅
179kj
84rpm
37%
16mph
Thursday 9/1/22 @ 10:22 AM
149kj
82rpm
34%
15mph
Monday 7/1/19 @ 10:21 AM
✅
313kj
88rpm
37%
17mph
Wednesday 7/13/22 @ 11:23 AM
256kj
74rpm
39%
15mph
Monday 5/3/21 @ 1:20 PM
✅
185kj
90rpm
36%
16mph
Friday 5/7/21 @ 10:13 AM
183kj
90rpm
35%
16mph
Saturday 1/30/21 @ 12:54 PM
358kj
88rpm
36%
16mph
Saturday 1/30/21 @ 12:54 PM
✅
384kj
84rpm
38%
17mph
Friday 2/19/21 @ 2:18 PM
393kj
78rpm
41%
17mph
Saturday 2/20/21 @ 12:3 PM
✅
427kj
82rpm
41%
17mph
Wednesday 2/26/20 @ 9:11 PM
240kj
90rpm
34%
15mph
Monday 1/18/21 @ 12:23 PM
✅
296kj
87rpm
38%
17mph
Saturday 11/21/20 @ 3:13 PM
377kj
81rpm
39%
16mph
Saturday 10/3/20 @ 1:19 PM
✅
414kj
79rpm
42%
17mph
Workouts
325
kj
Sunday 10/9/22
149
kj
Thursday 9/1/22
256
kj
Wednesday 7/13/22
183
kj
Friday 5/7/21
358
kj
Saturday 1/30/21
240
kj
Wednesday 2/26/20
377
kj
Saturday 11/21/20