Shake and Bake
Workouts
Friday 3/12/21 @ 1:50 PM
192kj
84rpm
45%
20mph
Saturday 2/19/22 @ 7:41 PM
✅
247kj
71rpm
57%
22mph
Thursday 10/28/21 @ 2:21 PM
296kj
83rpm
39%
16mph
Friday 8/7/20 @ 4:42 AM
✅
525kj
82rpm
50%
21mph
Monday 11/30/20 @ 12:52 PM
305kj
84rpm
39%
17mph
Saturday 9/26/20 @ 5:34 AM
✅
517kj
84rpm
48%
21mph
Friday 2/5/21 @ 1:25 PM
164kj
85rpm
38%
17mph
Tuesday 11/24/20 @ 6:49 AM
✅
310kj
86rpm
45%
20mph
Saturday 5/18/19 @ 1:45 PM
398kj
84rpm
39%
17mph
Saturday 1/30/21 @ 7:32 PM
✅
657kj
81rpm
49%
21mph
Saturday 1/23/21 @ 2:31 PM
354kj
85rpm
37%
16mph
Saturday 1/23/21 @ 6:9 PM
✅
647kj
85rpm
47%
20mph
Saturday 5/16/20 @ 4:55 PM
197kj
85rpm
39%
17mph
Sunday 5/17/20 @ 4:0 PM
✅
288kj
83rpm
46%
19mph
Sunday 5/3/20 @ 4:5 PM
134kj
78rpm
42%
17mph
Saturday 5/16/20 @ 1:58 AM
✅
201kj
79rpm
48%
20mph
Thursday 6/6/19 @ 10:22 AM
306kj
79rpm
41%
17mph
Wednesday 5/22/19 @ 3:8 AM
✅
408kj
78rpm
46%
19mph
Friday 12/28/18 @ 1:57 PM
248kj
81rpm
43%
18mph
Wednesday 12/12/18 @ 5:23 AM
✅
252kj
87rpm
42%
19mph
Workouts
164
kj
Friday 2/5/21
398
kj
Saturday 5/18/19
354
kj
Saturday 1/23/21
197
kj
Saturday 5/16/20
306
kj
Thursday 6/6/19
248
kj
Friday 12/28/18