Shake and Bake
Workouts
Friday 6/11/21 @ 10:8 AM
✅
179kj
84rpm
38%
17mph
Tuesday 4/25/23 @ 1:33 AM
116kj
64rpm
36%
13mph
Monday 7/6/20 @ 1:54 PM
288kj
90rpm
35%
16mph
Tuesday 7/7/20 @ 9:28 PM
✅
385kj
79rpm
43%
18mph
Tuesday 7/21/20 @ 1:36 PM
295kj
86rpm
37%
17mph
Wednesday 7/22/20 @ 9:49 PM
✅
389kj
79rpm
44%
18mph
Friday 2/19/21 @ 2:18 PM
393kj
78rpm
41%
17mph
Thursday 7/9/20 @ 8:0 PM
✅
573kj
79rpm
46%
19mph
Saturday 11/21/20 @ 3:13 PM
377kj
81rpm
39%
16mph
Sunday 11/22/20 @ 6:0 PM
✅
464kj
77rpm
43%
18mph
Friday 7/17/20 @ 12:49 PM
568kj
84rpm
38%
17mph
Saturday 7/18/20 @ 4:7 PM
✅
815kj
79rpm
46%
19mph
Monday 7/13/20 @ 12:32 PM
271kj
89rpm
34%
16mph
Tuesday 7/14/20 @ 8:47 PM
✅
387kj
77rpm
43%
18mph
Wednesday 2/26/20 @ 9:11 PM
240kj
90rpm
34%
15mph
Tuesday 2/25/20 @ 11:46 PM
✅
301kj
86rpm
38%
17mph
Monday 4/22/19 @ 1:35 PM
✅
52kj
81rpm
36%
15mph
Tuesday 1/7/20 @ 10:37 PM
44kj
76rpm
35%
14mph
Tuesday 10/29/19 @ 12:9 PM
✅
292kj
83rpm
39%
17mph
Tuesday 10/29/19 @ 9:36 PM
248kj
78rpm
38%
15mph
Workouts
116
kj
Tuesday 4/25/23
377
kj
Saturday 11/21/20
568
kj
Friday 7/17/20
240
kj
Wednesday 2/26/20
248
kj
Tuesday 10/29/19