Shake and Bake
Workouts
Saturday 12/25/21 @ 5:0 PM
✅
170kj
80rpm
45%
19mph
Friday 4/30/21 @ 10:16 PM
151kj
85rpm
41%
18mph
Thursday 12/16/21 @ 12:4 AM
✅
132kj
92rpm
41%
19mph
Tuesday 12/21/21 @ 12:3 PM
105kj
91rpm
36%
17mph
Tuesday 8/10/21 @ 7:14 PM
✅
164kj
82rpm
49%
20mph
Monday 7/27/20 @ 11:10 AM
113kj
87rpm
40%
18mph
Thursday 4/22/21 @ 6:10 PM
✅
181kj
71rpm
55%
21mph
Thursday 5/13/21 @ 11:18 AM
104kj
82rpm
41%
17mph
Thursday 10/8/20 @ 8:57 PM
✅
89kj
77rpm
47%
19mph
Monday 4/19/21 @ 11:23 AM
69kj
86rpm
39%
17mph
Friday 4/3/20 @ 9:33 PM
✅
113kj
74rpm
53%
21mph
Saturday 4/17/21 @ 3:46 PM
58kj
84rpm
37%
16mph
Monday 12/7/20 @ 3:50 PM
✅
161kj
82rpm
49%
20mph
Wednesday 4/14/21 @ 11:13 AM
121kj
88rpm
40%
18mph
Thursday 11/12/20 @ 9:53 PM
✅
173kj
84rpm
48%
21mph
Wednesday 11/11/20 @ 12:53 PM
109kj
84rpm
39%
17mph
Friday 6/26/20 @ 2:48 PM
✅
362kj
66rpm
58%
21mph
Monday 6/22/20 @ 8:21 PM
280kj
87rpm
43%
19mph
Monday 3/30/20 @ 8:20 PM
✅
375kj
64rpm
60%
22mph
Thursday 3/19/20 @ 10:10 AM
253kj
82rpm
44%
19mph
Workouts
105
kj
Tuesday 12/21/21
58
kj
Saturday 4/17/21
253
kj
Thursday 3/19/20