Shake and Bake
Workouts
Monday 2/13/23 @ 11:19 PM
251kj
76rpm
38%
16mph
Wednesday 1/25/23 @ 11:24 PM
✅
306kj
82rpm
39%
17mph
Wednesday 1/25/23 @ 11:58 AM
314kj
80rpm
40%
17mph
Thursday 10/13/22 @ 5:31 PM
✅
345kj
79rpm
43%
18mph
Saturday 5/30/20 @ 12:11 PM
49kj
87rpm
32%
14mph
Monday 1/11/21 @ 10:12 PM
✅
72kj
82rpm
41%
18mph
Friday 6/19/20 @ 1:30 AM
226kj
85rpm
40%
17mph
Wednesday 10/7/20 @ 3:26 PM
✅
269kj
86rpm
43%
19mph
Thursday 9/17/20 @ 5:41 PM
183kj
79rpm
39%
16mph
Monday 9/14/20 @ 6:39 PM
✅
270kj
83rpm
44%
19mph
Friday 6/19/20 @ 11:28 AM
749kj
82rpm
43%
18mph
Tuesday 6/16/20 @ 8:41 PM
✅
820kj
82rpm
45%
19mph
Thursday 1/31/19 @ 11:47 AM
276kj
82rpm
38%
16mph
Thursday 4/5/18 @ 9:22 PM
✅
382kj
83rpm
44%
19mph
Thursday 11/15/18 @ 4:41 PM
339kj
79rpm
38%
16mph
Tuesday 11/13/18 @ 5:56 PM
✅
357kj
78rpm
44%
18mph
Saturday 11/10/18 @ 3:35 PM
317kj
81rpm
38%
16mph
Tuesday 11/6/18 @ 10:35 PM
✅
356kj
84rpm
42%
18mph
Saturday 5/5/18 @ 7:54 PM
✅
165kj
75rpm
46%
18mph
Wednesday 5/2/18 @ 11:50 AM
163kj
81rpm
44%
18mph
Workouts
251
kj
Monday 2/13/23
314
kj
Wednesday 1/25/23
226
kj
Friday 6/19/20
183
kj
Thursday 9/17/20
749
kj
Friday 6/19/20
276
kj
Thursday 1/31/19
339
kj
Thursday 11/15/18