Shake and Bake
Workouts
Saturday 10/16/21 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 5:42 PM
✅
317kj
87rpm
38%
17mph
Friday 10/7/22 @ 1:35 PM
✅
324kj
79rpm
42%
17mph
Monday 10/10/22 @ 7:28 PM
256kj
85rpm
36%
16mph
Monday 10/11/21 @ 2:35 AM
kj
rpm
%
0mph
Thursday 4/7/22 @ 8:41 PM
✅
260kj
89rpm
35%
16mph
Saturday 11/20/21 @ 5:42 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 1:28 PM
✅
342kj
92rpm
38%
18mph
Thursday 9/24/20 @ 11:40 PM
✅
514kj
83rpm
43%
18mph
Friday 9/25/20 @ 2:42 PM
502kj
90rpm
41%
18mph
Wednesday 8/19/20 @ 11:13 PM
23kj
81rpm
31%
13mph
Saturday 8/22/20 @ 7:17 PM
✅
241kj
82rpm
44%
18mph
Wednesday 5/27/20 @ 8:26 PM
✅
247kj
87rpm
41%
18mph
Thursday 5/28/20 @ 5:15 PM
223kj
90rpm
39%
18mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Saturday 4/11/20 @ 7:0 PM
✅
737kj
91rpm
40%
18mph
Saturday 2/1/20 @ 9:1 PM
311kj
77rpm
42%
17mph
Saturday 2/1/20 @ 5:50 PM
✅
352kj
86rpm
41%
18mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Saturday 11/9/19 @ 3:25 PM
✅
367kj
87rpm
41%
18mph
Workouts
256
kj
Monday 10/10/22
kj
Monday 10/11/21
kj
Saturday 11/20/21
223
kj
Thursday 5/28/20
722
kj
Saturday 4/11/20
311
kj
Saturday 2/1/20