Shake and Bake
Workouts
Monday 12/18/23 @ 4:29 PM
✅
349kj
81rpm
43%
18mph
Wednesday 12/13/23 @ 6:38 PM
219kj
77rpm
36%
15mph
Tuesday 10/4/22 @ 2:31 PM
✅
176kj
84rpm
44%
19mph
Tuesday 10/4/22 @ 2:34 PM
87kj
89rpm
35%
16mph
Thursday 6/30/22 @ 2:44 PM
✅
193kj
82rpm
47%
20mph
Thursday 6/30/22 @ 2:45 PM
116kj
84rpm
37%
16mph
Thursday 4/22/21 @ 12:12 PM
✅
192kj
82rpm
47%
20mph
Saturday 6/1/19 @ 10:38 PM
151kj
70rpm
49%
18mph
Sunday 9/13/20 @ 1:28 PM
✅
412kj
84rpm
53%
22mph
Sunday 9/13/20 @ 6:56 PM
252kj
70rpm
50%
18mph
Wednesday 5/15/19 @ 11:58 AM
✅
634kj
79rpm
56%
23mph
Wednesday 5/15/19 @ 11:59 AM
318kj
76rpm
43%
17mph
Sunday 8/26/18 @ 3:30 PM
✅
563kj
84rpm
52%
22mph
Saturday 8/25/18 @ 9:27 PM
1kj
92rpm
29%
14mph
Sunday 5/27/18 @ 2:23 PM
✅
550kj
68rpm
50%
17mph
Sunday 5/27/18 @ 2:29 PM
380kj
73rpm
43%
16mph
Friday 2/16/18 @ 10:53 AM
✅
204kj
85rpm
52%
23mph
Saturday 2/17/18 @ 11:51 AM
0kj
0rpm
20%
0mph
Tuesday 10/3/17 @ 1:20 PM
✅
582kj
87rpm
50%
22mph
Tuesday 10/3/17 @ 1:28 PM
291kj
77rpm
42%
16mph
Workouts
318
kj
Wednesday 5/15/19