Shake and Bake
Workouts
Tuesday 2/14/23 @ 3:44 PM
148kj
79rpm
48%
20mph
Tuesday 2/14/23 @ 8:28 PM
✅
169kj
67rpm
57%
21mph
Wednesday 6/15/22 @ 12:28 PM
✅
432kj
89rpm
52%
23mph
Saturday 6/18/22 @ 5:10 PM
403kj
78rpm
55%
22mph
Wednesday 2/16/22 @ 4:27 PM
115kj
77rpm
42%
18mph
Monday 2/14/22 @ 5:33 PM
✅
183kj
70rpm
57%
22mph
Friday 7/16/21 @ 1:52 PM
326kj
75rpm
50%
19mph
Thursday 7/15/21 @ 3:25 PM
✅
413kj
77rpm
56%
23mph
Friday 5/29/20 @ 11:59 AM
194kj
85rpm
45%
20mph
Friday 5/29/20 @ 4:3 PM
✅
264kj
77rpm
55%
22mph
Wednesday 5/13/20 @ 3:58 PM
✅
467kj
87rpm
55%
23mph
Wednesday 5/13/20 @ 3:53 PM
432kj
76rpm
57%
23mph
Monday 5/6/19 @ 4:22 PM
374kj
71rpm
57%
22mph
Monday 5/6/19 @ 4:25 PM
✅
451kj
78rpm
58%
23mph
Saturday 5/21/16 @ 1:59 PM
510kj
73rpm
52%
19mph
Monday 12/3/18 @ 2:29 PM
✅
590kj
74rpm
57%
22mph
Sunday 4/29/18 @ 1:22 PM
✅
629kj
91rpm
50%
23mph
Sunday 4/29/18 @ 1:27 PM
609kj
78rpm
55%
22mph
Tuesday 9/12/17 @ 1:30 PM
626kj
84rpm
53%
23mph
Tuesday 9/12/17 @ 1:26 PM
✅
636kj
81rpm
55%
23mph
Workouts
432
kj
Wednesday 5/13/20