Shake and Bake
VS
Workouts
Thursday 7/6/23 @ 12:43 PM
✅
229kj
73rpm
45%
18mph
Sunday 5/24/20 @ 7:10 PM
198kj
78rpm
41%
17mph
Thursday 1/21/21 @ 6:26 PM
✅
283kj
75rpm
49%
20mph
Saturday 1/23/21 @ 3:26 PM
224kj
79rpm
43%
18mph
Monday 5/3/21 @ 12:59 PM
✅
275kj
77rpm
47%
19mph
Saturday 5/8/21 @ 12:48 PM
196kj
76rpm
42%
17mph
Friday 4/30/21 @ 3:30 PM
✅
185kj
71rpm
42%
16mph
Tuesday 5/4/21 @ 1:22 AM
172kj
91rpm
34%
16mph
Monday 3/15/21 @ 6:25 PM
✅
153kj
82rpm
42%
18mph
Monday 2/15/21 @ 3:14 PM
141kj
77rpm
42%
17mph
Friday 3/12/21 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:0 PM
✅
89kj
67rpm
40%
15mph
Tuesday 3/2/21 @ 2:0 PM
✅
261kj
73rpm
48%
19mph
Wednesday 3/3/21 @ 1:3 AM
204kj
83rpm
40%
17mph
Thursday 10/10/19 @ 3:27 PM
✅
267kj
69rpm
51%
19mph
Tuesday 8/25/20 @ 11:50 AM
244kj
71rpm
48%
18mph
Friday 6/12/20 @ 7:3 PM
✅
170kj
80rpm
45%
19mph
Tuesday 6/9/20 @ 8:26 PM
165kj
83rpm
43%
18mph
Tuesday 5/19/20 @ 1:31 PM
✅
70kj
74rpm
43%
17mph
Wednesday 6/10/20 @ 7:1 PM
48kj
85rpm
34%
15mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
69
🔥
VS
healingmeslowly
mindbodysoul
29