Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:58 PM
361kj
76rpm
45%
18mph
Thursday 11/24/22 @ 2:59 PM
✅
371kj
77rpm
44%
18mph
Sunday 12/22/19 @ 2:34 PM
140kj
80rpm
41%
17mph
Sunday 12/19/21 @ 2:7 PM
✅
217kj
91rpm
44%
21mph
Saturday 10/24/20 @ 2:14 PM
✅
126kj
74rpm
47%
19mph
Saturday 10/24/20 @ 2:14 PM
78kj
80rpm
36%
15mph
Sunday 9/13/20 @ 1:29 PM
✅
265kj
73rpm
49%
19mph
Sunday 9/13/20 @ 1:31 PM
165kj
54rpm
44%
12mph
Friday 5/29/20 @ 12:50 PM
125kj
82rpm
38%
17mph
Saturday 10/19/19 @ 5:23 PM
✅
132kj
76rpm
41%
17mph
Friday 2/16/18 @ 10:59 AM
264kj
84rpm
44%
19mph
Sunday 2/18/18 @ 2:13 PM
✅
345kj
95rpm
45%
21mph
Monday 4/30/18 @ 4:29 PM
✅
225kj
92rpm
39%
18mph
Thursday 5/31/18 @ 2:52 PM
197kj
62rpm
47%
16mph
Friday 1/5/18 @ 12:54 PM
427kj
77rpm
48%
20mph
Friday 1/5/18 @ 1:0 PM
✅
601kj
94rpm
49%
22mph
Friday 11/24/17 @ 12:56 PM
380kj
78rpm
45%
19mph
Friday 11/24/17 @ 12:55 PM
✅
405kj
94rpm
41%
19mph
Friday 8/18/17 @ 11:59 AM
400kj
77rpm
47%
19mph
Friday 8/18/17 @ 11:54 AM
✅
504kj
92rpm
45%
21mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
192
VS
bigggie
Mileage Maniacs!
304
🔥