Shake and Bake
VS
Workouts
Tuesday 4/6/21 @ 12:8 PM
✅
266kj
80rpm
45%
19mph
Sunday 4/5/20 @ 11:19 AM
120kj
85rpm
30%
13mph
Monday 2/1/21 @ 10:55 AM
326kj
77rpm
43%
17mph
Sunday 2/23/20 @ 1:4 PM
✅
342kj
83rpm
42%
18mph
Tuesday 9/19/17 @ 1:29 PM
✅
392kj
78rpm
46%
19mph
Monday 5/18/20 @ 9:34 AM
290kj
75rpm
42%
16mph
Thursday 12/19/19 @ 10:29 PM
75kj
32rpm
34%
6mph
Monday 4/20/20 @ 9:30 AM
✅
327kj
79rpm
43%
17mph
Friday 1/24/20 @ 4:58 PM
✅
222kj
81rpm
42%
18mph
Sunday 3/29/20 @ 11:50 AM
179kj
83rpm
38%
16mph
Tuesday 6/13/17 @ 4:28 PM
✅
389kj
77rpm
46%
19mph
Sunday 9/29/19 @ 1:50 PM
230kj
84rpm
35%
15mph
Monday 7/8/19 @ 1:53 PM
123kj
79rpm
39%
16mph
Tuesday 7/16/19 @ 9:11 PM
✅
155kj
83rpm
42%
18mph
Friday 6/8/18 @ 11:56 AM
✅
394kj
79rpm
46%
19mph
Friday 6/8/18 @ 8:17 PM
302kj
79rpm
40%
17mph
Saturday 4/22/17 @ 4:41 PM
✅
206kj
81rpm
49%
20mph
Sunday 1/29/17 @ 4:6 PM
141kj
81rpm
41%
17mph
Thursday 4/13/17 @ 1:12 PM
✅
428kj
73rpm
50%
20mph
Tuesday 4/11/17 @ 10:22 PM
302kj
75rpm
43%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
163
🔥
VS
becky0708
milesmaniacs/willow grove pa
122
Workouts
302
kj
Tuesday 4/11/17