Shake and Bake

Workouts

Thursday 10/26/23 @ 1:56 PM
224kj
73rpm
45%
18mph
30 min 2000s Ride
Jenn Sherman
Thursday 10/26/23 @ 1:58 PM
296kj
70rpm
55%
21mph
Thursday 3/2/23 @ 7:43 PM
114kj
81rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 2:32 PM
262kj
74rpm
56%
22mph
Thursday 2/2/23 @ 3:0 PM
211kj
75rpm
43%
17mph
30 min Country Pop Ride
Hannah Corbin
Thursday 2/2/23 @ 4:14 PM
336kj
70rpm
55%
21mph
Tuesday 1/17/23 @ 8:31 PM
125kj
82rpm
38%
16mph
20 min Broadway Ride
Robin Arzón
Tuesday 12/7/21 @ 4:50 PM
246kj
76rpm
54%
22mph
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:18 PM
517kj
89rpm
56%
25mph
Wednesday 9/4/19 @ 2:53 PM
171kj
71rpm
49%
19mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/4/19 @ 2:54 PM
282kj
74rpm
58%
23mph
Friday 7/26/19 @ 1:21 PM
165kj
77rpm
45%
18mph
20 min 80s Pop Ride
Hannah Corbin
Friday 7/26/19 @ 1:29 PM
291kj
77rpm
58%
23mph
Sunday 6/16/19 @ 2:0 PM
431kj
72rpm
45%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:58 PM
796kj
72rpm
58%
22mph
Tuesday 11/27/18 @ 3:4 PM
52kj
93rpm
32%
15mph
10 min Climb Ride
Jenn Sherman
Tuesday 11/27/18 @ 3:3 PM
139kj
70rpm
60%
23mph
Saturday 2/10/18 @ 2:26 PM
325kj
79rpm
42%
17mph
45 min Metrics Ride
Robin Arzón
Saturday 2/10/18 @ 2:24 PM
676kj
79rpm
57%
23mph

Workouts

30 min 2000s Ride
Jenn Sherman
224 kj
Thursday 10/26/23
296 kj
Thursday 10/26/23
20 min Pop Ride
Cody Rigsby
114 kj
Thursday 3/2/23
262 kj
Saturday 6/20/20
30 min Country Pop Ride
Hannah Corbin
211 kj
Thursday 2/2/23
336 kj
Thursday 2/2/23
20 min Broadway Ride
Robin Arzón
125 kj
Tuesday 1/17/23
246 kj
Tuesday 12/7/21
30 min Together We Go Far Ride
Robin Arzón
150 kj
Sunday 3/15/20
517 kj
Sunday 3/15/20
20 min 90s Ride
Jenn Sherman
171 kj
Wednesday 9/4/19
282 kj
Wednesday 9/4/19
20 min 80s Pop Ride
Hannah Corbin
165 kj
Friday 7/26/19
291 kj
Friday 7/26/19
60 min Epic Sing Along Ride
Jenn Sherman
431 kj
Sunday 6/16/19
796 kj
Sunday 6/16/19
10 min Climb Ride
Jenn Sherman
52 kj
Tuesday 11/27/18
139 kj
Tuesday 11/27/18
45 min Metrics Ride
Robin Arzón
325 kj
Saturday 2/10/18
676 kj
Saturday 2/10/18