Shake and Bake

Workouts

Thursday 11/24/22 @ 2:58 PM
361kj
76rpm
45%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:59 PM
567kj
92rpm
48%
22mph
Thursday 10/19/23 @ 1:49 PM
150kj
74rpm
44%
18mph
20 min World Mental Health Ride
Ben Alldis
Tuesday 10/10/23 @ 10:51 AM
220kj
93rpm
44%
21mph
Thursday 10/5/23 @ 2:22 PM
148kj
75rpm
44%
18mph
20 min 80s Rock Ride
Hannah Corbin
Friday 12/11/20 @ 1:3 PM
174kj
71rpm
49%
19mph
Wednesday 8/10/22 @ 9:24 PM
94kj
75rpm
37%
15mph
20 min Recovery Ride
Sam Yo
Saturday 3/19/22 @ 8:29 PM
174kj
80rpm
45%
19mph
Sunday 3/27/22 @ 12:21 PM
218kj
82rpm
41%
18mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 7/14/21 @ 11:30 AM
343kj
101rpm
41%
21mph
Sunday 3/13/22 @ 2:49 PM
243kj
75rpm
46%
18mph
30 min Broadway Ride
Sam Yo
Saturday 3/12/22 @ 5:37 PM
254kj
78rpm
46%
19mph
Sunday 12/22/19 @ 2:34 PM
140kj
80rpm
41%
17mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/25/21 @ 3:6 PM
236kj
100rpm
43%
21mph
Wednesday 10/13/21 @ 5:29 PM
285kj
77rpm
48%
20mph
30 min Disney on Broadway Ride
Sam Yo
Thursday 10/14/21 @ 1:20 AM
338kj
101rpm
42%
21mph
Thursday 3/19/20 @ 3:4 PM
158kj
76rpm
45%
18mph
20 min Pop Ride
Robin Arzón
Tuesday 8/10/21 @ 11:3 PM
233kj
101rpm
42%
21mph
Sunday 7/25/21 @ 1:11 PM
167kj
72rpm
48%
19mph
20 min 90s Ride
Cody Rigsby
Monday 7/26/21 @ 1:13 AM
231kj
104rpm
41%
21mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
361 kj
Thursday 11/24/22
567 kj
Thursday 11/24/22
20 min World Mental Health Ride
Ben Alldis
150 kj
Thursday 10/19/23
220 kj
Tuesday 10/10/23
20 min 80s Rock Ride
Hannah Corbin
148 kj
Thursday 10/5/23
174 kj
Friday 12/11/20
20 min Recovery Ride
Sam Yo
94 kj
Wednesday 8/10/22
174 kj
Saturday 3/19/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
218 kj
Sunday 3/27/22
343 kj
Wednesday 7/14/21
30 min Broadway Ride
Sam Yo
243 kj
Sunday 3/13/22
254 kj
Saturday 3/12/22
20 min Holiday Ride
Emma Lovewell
140 kj
Sunday 12/22/19
236 kj
Saturday 12/25/21
30 min Disney on Broadway Ride
Sam Yo
285 kj
Wednesday 10/13/21
338 kj
Thursday 10/14/21
20 min Pop Ride
Robin Arzón
158 kj
Thursday 3/19/20
233 kj
Tuesday 8/10/21
20 min 90s Ride
Cody Rigsby
167 kj
Sunday 7/25/21
231 kj
Monday 7/26/21