Shake and Bake

Workouts

Tuesday 11/10/20 @ 5:19 PM
185kj
78rpm
48%
19mph
20 min Classic Rock Ride
Jess King
Tuesday 5/3/22 @ 7:16 PM
220kj
74rpm
48%
21mph
Sunday 4/24/22 @ 1:25 PM
412kj
85rpm
39%
17mph
60 min My Mixtape Ride
Jenn Sherman
Monday 4/25/22 @ 6:51 PM
652kj
81rpm
44%
21mph
Saturday 1/23/21 @ 12:59 PM
448kj
80rpm
42%
18mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 12:57 PM
392kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 10:56 PM
24kj
74rpm
26%
11mph
20 min New Wave Ride
Christine D'Ercole
Sunday 8/30/20 @ 12:43 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 6:17 PM
359kj
73rpm
47%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
269kj
78rpm
40%
16mph
Wednesday 4/15/20 @ 4:29 PM
171kj
74rpm
48%
19mph
20 min 80s Pop Ride
Jennifer Jacobs
Wednesday 2/19/20 @ 10:11 PM
159kj
80rpm
44%
18mph
Friday 7/19/19 @ 12:48 PM
231kj
82rpm
35%
15mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 3/20/19 @ 9:54 AM
487kj
77rpm
50%
20mph
Tuesday 2/28/17 @ 1:58 PM
143kj
62rpm
57%
20mph
15 min 80s Climb Ride
Jennifer Jacobs
Monday 6/17/19 @ 7:15 PM
151kj
66rpm
55%
20mph
Friday 6/8/18 @ 11:56 AM
394kj
79rpm
46%
19mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/10/18 @ 6:57 PM
420kj
83rpm
45%
19mph
Sunday 2/25/18 @ 9:48 PM
220kj
92rpm
38%
18mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 9/25/17 @ 4:20 PM
225kj
85rpm
41%
18mph

Workouts

20 min Classic Rock Ride
Jess King
185 kj
Tuesday 11/10/20
220 kj
Tuesday 5/3/22
60 min My Mixtape Ride
Jenn Sherman
412 kj
Sunday 4/24/22
652 kj
Monday 4/25/22
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
448 kj
Saturday 1/23/21
392 kj
Saturday 1/23/21
20 min New Wave Ride
Christine D'Ercole
24 kj
Tuesday 7/7/20
kj
Sunday 8/30/20
45 min All For One More Ride
Multiple Instructors
359 kj
Thursday 7/2/20
269 kj
Friday 7/3/20
20 min 80s Pop Ride
Jennifer Jacobs
171 kj
Wednesday 4/15/20
159 kj
Wednesday 2/19/20
45 min 80s Rock Ride
Jennifer Jacobs
231 kj
Friday 7/19/19
487 kj
Wednesday 3/20/19
15 min 80s Climb Ride
Jennifer Jacobs
143 kj
Tuesday 2/28/17
151 kj
Monday 6/17/19
45 min 80s Ride
Jennifer Jacobs
394 kj
Friday 6/8/18
420 kj
Sunday 6/10/18
30 min 80s Pop Ride
Jennifer Jacobs
220 kj
Sunday 2/25/18
225 kj
Monday 9/25/17