Shake and Bake

Workouts

Saturday 12/25/21 @ 2:14 PM
224kj
76rpm
44%
18mph
30 min Holiday Vacation Ride
Robin Arzón
Saturday 12/18/21 @ 1:21 PM
220kj
87rpm
40%
18mph
Monday 12/13/21 @ 1:26 PM
121kj
77rpm
45%
18mph
15 min Low Impact Ride
Robin Arzón
Wednesday 12/1/21 @ 10:58 PM
115kj
89rpm
40%
18mph
Saturday 8/14/21 @ 12:18 PM
162kj
74rpm
46%
18mph
20 min 80s Ride
Jenn Sherman
Thursday 9/2/21 @ 12:17 AM
157kj
93rpm
39%
18mph
Sunday 4/18/21 @ 1:28 PM
511kj
74rpm
47%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:26 PM
508kj
89rpm
41%
19mph
Sunday 6/13/21 @ 1:30 PM
496kj
71rpm
48%
18mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/20/21 @ 2:5 PM
356kj
0rpm
0%
0mph
Sunday 12/27/20 @ 3:13 PM
106kj
69rpm
46%
17mph
15 min Move for More: Climb Ride
Kendall Toole
Monday 12/16/19 @ 12:1 PM
87kj
74rpm
39%
16mph
Sunday 6/7/20 @ 2:0 PM
221kj
77rpm
43%
18mph
30 min Rock Ride: Live From Home
Jenn Sherman
Monday 6/8/20 @ 9:44 PM
240kj
88rpm
41%
18mph
Monday 5/4/20 @ 5:13 PM
163kj
92rpm
40%
18mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 12:42 AM
162kj
91rpm
40%
18mph
Thursday 12/19/19 @ 10:29 PM
75kj
32rpm
34%
6mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 12/19/19 @ 10:27 PM
333kj
85rpm
41%
18mph
Sunday 7/1/18 @ 2:55 PM
265kj
84rpm
37%
16mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 12:13 PM
373kj
90rpm
41%
18mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
224 kj
Saturday 12/25/21
220 kj
Saturday 12/18/21
15 min Low Impact Ride
Robin Arzón
121 kj
Monday 12/13/21
115 kj
Wednesday 12/1/21
20 min 80s Ride
Jenn Sherman
162 kj
Saturday 8/14/21
157 kj
Thursday 9/2/21
60 min My Mixtape Ride
Jenn Sherman
511 kj
Sunday 4/18/21
508 kj
Sunday 4/18/21
60 min Sold Out Show Ride
Jenn Sherman
496 kj
Sunday 6/13/21
356 kj
Sunday 6/20/21
15 min Move for More: Climb Ride
Kendall Toole
106 kj
Sunday 12/27/20
87 kj
Monday 12/16/19
30 min Rock Ride: Live From Home
Jenn Sherman
221 kj
Sunday 6/7/20
240 kj
Monday 6/8/20
20 min 80s Ride
Cody Rigsby
163 kj
Monday 5/4/20
162 kj
Friday 3/27/20
45 min Classic Rock Ride
Jenn Sherman
75 kj
Thursday 12/19/19
333 kj
Thursday 12/19/19
45 min All for One Ride
All Instructors
265 kj
Sunday 7/1/18
373 kj
Monday 7/2/18