Shake and Bake
Workouts
Tuesday 4/25/23 @ 1:55 PM
✅
183kj
77rpm
47%
19mph
Thursday 4/27/23 @ 9:54 PM
111kj
80rpm
37%
16mph
Monday 5/16/22 @ 2:42 PM
✅
208kj
64rpm
45%
15mph
Thursday 4/28/22 @ 8:59 PM
149kj
0rpm
0%
0mph
Tuesday 6/15/21 @ 3:29 PM
✅
224kj
82rpm
49%
21mph
Wednesday 6/30/21 @ 10:26 PM
165kj
92rpm
40%
18mph
Sunday 4/25/21 @ 11:6 PM
155kj
76rpm
44%
18mph
Friday 6/18/21 @ 1:22 AM
✅
169kj
92rpm
40%
19mph
Wednesday 5/26/21 @ 12:3 AM
✅
210kj
79rpm
49%
20mph
Thursday 5/27/21 @ 1:39 PM
168kj
91rpm
40%
19mph
Wednesday 4/7/21 @ 3:36 PM
65kj
75rpm
42%
17mph
Tuesday 4/13/21 @ 12:42 AM
✅
68kj
89rpm
38%
17mph
Tuesday 3/30/21 @ 11:51 PM
150kj
77rpm
43%
17mph
Wednesday 3/31/21 @ 12:5 AM
✅
154kj
89rpm
40%
18mph
Saturday 3/27/21 @ 5:13 PM
✅
110kj
77rpm
43%
18mph
Thursday 3/25/21 @ 12:22 AM
105kj
88rpm
38%
17mph
Tuesday 3/16/21 @ 4:18 AM
kj
rpm
%
0mph
Thursday 6/20/19 @ 1:50 AM
✅
156kj
88rpm
40%
18mph
Sunday 3/14/21 @ 3:10 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 1:26 AM
✅
109kj
89rpm
39%
17mph
Workouts
149
kj
Thursday 4/28/22