Shake and Bake

Workouts

Thursday 11/23/23 @ 3:19 PM
0kj
0rpm
62%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 12/28/23 @ 12:24 PM
βœ…
156kj
65rpm
35%
13mph
Friday 3/12/21 @ 4:29 PM
βœ…
532kj
75rpm
63%
25mph
30 min WHM: Rock Ride
Olivia Amato
Friday 2/4/22 @ 9:14 PM
79kj
71rpm
29%
11mph
Sunday 3/7/21 @ 4:52 PM
βœ…
377kj
81rpm
61%
25mph
20 min FTP Test Ride
Denis Morton
Thursday 9/3/20 @ 11:7 AM
122kj
67rpm
44%
16mph
Friday 12/18/20 @ 12:31 AM
βœ…
344kj
65rpm
69%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Wednesday 3/3/21 @ 3:31 PM
79kj
83rpm
32%
14mph
Sunday 11/15/20 @ 4:0 PM
βœ…
328kj
66rpm
66%
24mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 9/29/20 @ 4:30 PM
141kj
74rpm
44%
17mph
Monday 10/12/20 @ 5:6 PM
βœ…
489kj
77rpm
50%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/15/20 @ 10:23 AM
181kj
78rpm
33%
14mph
Sunday 10/11/20 @ 3:34 PM
βœ…
307kj
77rpm
50%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 3:57 PM
120kj
81rpm
32%
14mph
Saturday 10/10/20 @ 2:41 PM
βœ…
317kj
78rpm
49%
20mph
30 min Power Zone Ride
Olivia Amato
Friday 9/11/20 @ 11:37 AM
131kj
82rpm
33%
14mph
Tuesday 7/28/20 @ 11:28 PM
βœ…
451kj
70rpm
62%
23mph
30 min 2000s Ride
Cody Rigsby
Monday 8/10/20 @ 3:48 PM
132kj
78rpm
35%
14mph
Wednesday 7/29/20 @ 11:29 PM
βœ…
364kj
72rpm
56%
21mph
30 min Common Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 11:15 AM
112kj
79rpm
32%
13mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
0 kj
Thursday 11/23/23
βœ… 156 kj
Thursday 12/28/23
30 min WHM: Rock Ride
Olivia Amato
βœ… 532 kj
Friday 3/12/21
79 kj
Friday 2/4/22
20 min FTP Test Ride
Denis Morton
βœ… 377 kj
Sunday 3/7/21
122 kj
Thursday 9/3/20
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 344 kj
Friday 12/18/20
79 kj
Wednesday 3/3/21
20 min FTP Test Ride
Matt Wilpers
βœ… 328 kj
Sunday 11/15/20
141 kj
Tuesday 9/29/20
45 min Power Zone Ride
Denis Morton
βœ… 489 kj
Monday 10/12/20
181 kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 307 kj
Sunday 10/11/20
120 kj
Sunday 9/13/20
30 min Power Zone Ride
Olivia Amato
βœ… 317 kj
Saturday 10/10/20
131 kj
Friday 9/11/20
30 min 2000s Ride
Cody Rigsby
βœ… 451 kj
Tuesday 7/28/20
132 kj
Monday 8/10/20
30 min Common Ride
Tunde Oyeneyin
βœ… 364 kj
Wednesday 7/29/20
112 kj
Thursday 7/30/20