Shake and Bake
Workouts
Friday 3/12/21 @ 4:29 PM
✅
532kj
75rpm
63%
25mph
Friday 3/12/21 @ 11:11 PM
209kj
78rpm
41%
17mph
Sunday 3/7/21 @ 5:15 PM
✅
339kj
80rpm
50%
21mph
Tuesday 7/7/20 @ 9:23 PM
184kj
86rpm
37%
16mph
Wednesday 2/3/21 @ 2:29 PM
✅
601kj
90rpm
49%
22mph
Tuesday 6/9/20 @ 4:17 PM
316kj
91rpm
37%
17mph
Saturday 11/7/20 @ 6:39 PM
✅
69kj
78rpm
42%
17mph
Saturday 8/31/19 @ 3:18 PM
62kj
90rpm
36%
16mph
Monday 10/12/20 @ 5:6 PM
✅
489kj
77rpm
50%
20mph
Thursday 2/6/20 @ 11:52 PM
298kj
81rpm
40%
17mph
Saturday 10/10/20 @ 2:41 PM
✅
317kj
78rpm
49%
20mph
Friday 1/31/20 @ 11:45 PM
188kj
80rpm
39%
16mph
Sunday 11/17/19 @ 2:55 PM
✅
609kj
74rpm
50%
20mph
Sunday 11/17/19 @ 2:56 PM
405kj
78rpm
41%
17mph
Sunday 5/26/19 @ 12:58 PM
258kj
77rpm
39%
16mph
Friday 5/31/19 @ 10:31 PM
✅
271kj
75rpm
41%
16mph
Sunday 1/6/19 @ 1:58 PM
✅
341kj
78rpm
43%
18mph
Sunday 1/6/19 @ 1:54 PM
318kj
78rpm
42%
17mph
Friday 11/23/18 @ 4:31 AM
✅
52kj
80rpm
33%
14mph
Tuesday 10/9/18 @ 11:50 PM
29kj
83rpm
27%
12mph
Workouts
184
kj
Tuesday 7/7/20
316
kj
Tuesday 6/9/20
405
kj
Sunday 11/17/19